Causes, symptoms and treatment of severe hangover symptoms. Why you get sick with a hangover: reasons why the morning is not good

The next morning after a feast, we get up feeling bad, asking ourselves: “Why are we sick with a hangover?” It rarely happens that after a feast in the morning everyone is cheerful. People are designed in such a way that everyone tolerates alcohol differently. And there are not very many people in the world who know how to stop on time. So a hangover the next day is a typical phenomenon.

A hangover is characterized by a general feeling of poor health

A hangover is a consequence of poisoning

A hangover is characterized by a general feeling of poor health with numerous symptoms. U different people may manifest different symptoms. The cause of a hangover is poisoning by toxic substances that are released when alcohol enters the body.

All symptoms after drinking boil down to the fact that the body was poisoned by the breakdown products of ethyl alcohol. Why does he react this way? This is due to exposure to a substance called acetaldehyde, which is extremely toxic. Impurities in alcohol can also be toxic, they also contribute to the deterioration of the condition.

Why do different alcohols act differently?

The thing is that after alcoholic fermentation, the output is not only ethanol. Associated components and a whole range of other alcohols are formed. It is fusel oils and methanol that are so harmful to your body. They are the main causes of a hangover.

High purification of alcohol makes it possible to minimize the inclusion of impurities in it. But it greatly raises the price of a quality product. Therefore, the higher the quality of alcohol, the less likely hangover.

It often happens that red wine also causes severe pain and bad feeling the next morning. This effect is provided by tyramine

You should not overuse red wine. His beneficial features proven: the drink saturates the blood with antioxidants. Why then does it also give a hangover? However, people who do not know the measures do not benefit themselves at all if they drink above the indicated dose. Moderate drinking of alcohol is given to few; often an attempt to “recover” with wine turns into everyday drunkenness.

The higher the quality of alcohol, the lower the likelihood of a hangover

Hangover symptoms

After drinking too much alcohol, almost everyone has problems. Symptoms may vary depending on the type of alcohol and individual characteristics person. Basically, after a fun feast, the following sensations and states arise:

• unbearable headache;
• nausea (may be accompanied by vomiting);
• dry mouth and severe thirst;
• weakness and state of detachment;
• pressure surges;
• cold sweat;
• sudden and causeless panic.

The liver, heart, kidneys also begin to ache, the nerves become uneasy, and the head has difficulty thinking.

There is sensitivity to bright light and loud sounds. This is a common occurrence that accompanies a hangover. This condition occurs due to the toxic effect of alcohol and its decomposition products on the nervous system.

The intensity of such consequences depends proportionally on the amount of alcohol consumed.

What is the cause of water imbalance in the body?

It happens that in the morning all thoughts are occupied with the desire to drink, and you want to drink a lot. This thirst is difficult to quench. The thing is that the body does not lack the fluid itself, but fully circulating blood. In such cases, there may even be too much water in the body. Why do you notice that after drinking more alcohol a person walks around swollen and edematous? This occurs due to improper redistribution of fluid throughout the body.

Thirst is hard to quench

Why can't you sleep well when you're hungover?

It happens that a person who drank heavily the night before sleeps for a long time. There are cases when people sleep for more than half a day, and this is not the limit. But they can’t get enough sleep, and they don’t understand why this is happening. The reason for inadequate rest is that the brain, poisoned by alcohol, cannot enter the phase REM sleep. It is due to this phase that you see dreams, and the body receives high-quality relaxation and restoration of strength.

To restore sleep, do not use strong sleeping pills without a doctor's prescription. For a hungover person, this is a game of Russian roulette, since similar means you need to be very careful. It is important to take into account all the characteristics of the body. Otherwise, you can get “eternal sleep” if the medicine or its dosage leads to death.

The mild soothing effect of motherwort and glycine in tablets, lemon balm in tea or as aromatherapy is recommended. They do not give immediate results and “pass out”, but they also restore you gradually, without harm to the body.

Why can't you have a hangover in the morning?

It is very important to distinguish a normal hangover from withdrawal symptoms. If you first of all want to get a hangover, add a dose of alcohol to your body, then this bad sign. No need to listen to experienced alcoholics. They say: “Why not have a drink? It will immediately become easier.” On a short time the condition will improve, but in fact this means continued drinking. That is, you did not improve your life, but complicated it. Today will again be marked by alcohol, and tomorrow there will be a hangover again.

Constant hangover leads to alcoholism

Any specialist will tell you that this is how alcoholism is formed. The body gets used to being drunk more often than sober. If a person does not want to cope with a hangover in the usual ways, he is drawn into deeper and deeper drunkenness. But in the end, you end up with a condition that is much more difficult and long-lasting than a classic hangover, which will go away within a day.

And a constant hangover leads to the body getting used to being constantly poisoned by alcohol. He can no longer function without a new dose of alcohol. Fight on your own chronic alcoholism very difficult. Then there is only one way out - long-term treatment from specialists.

How to prevent a hangover?

The most the best way to avoid morning hangover– do not drink alcohol the night before. But if you can’t avoid drinking, and you don’t want to suffer in the morning, then you should resort to the following advice:

• Drink only high-quality alcohol and try to moderate the dose.
• You should not drink soda and alcohol.
• It is preferable not to mix fermentation and distillation products.
• After finishing the feast, you should drink 1.5-2 glasses of clean water and a few tablets activated carbon. This will make your morning easier.

How to help yourself in the morning?

Sometimes it happens that it was not possible to apply these tips, and the next morning you feel bad. Before you start analyzing why you find yourself in this situation again, give yourself first aid. Follow the recommendations to reduce bothersome symptoms:

Let's accept it as a fact that the most effective method Avoid a hangover - stay sober. If you decide to use it anyway, take a small dose. And let the alcohol be of high quality.

Don't forget that clean and good alcohol will do much less harm to your body, but it costs much more. Have a snack light food, do not overload your stomach. And be healthy.

Article reading time: 2 minutes

I'm sick with a hangover, what should I do?

Severe hangover - common result excessive libation. A hangover means special condition body. A hangover occurs when you drink too much alcohol. It is important to understand that increased consumption refers to an individual norm for each person.

What is a hangover

The basis for a hangover is intoxication with alcoholic products, which is divided according to degrees into three options:

Under mild degree Intoxication refers to the euphoric state of a person. Most often this degree of intoxication is expressed by certain changes skin in terms of color, dilated pupils, excessive sweating. The person constantly wants to urinate. There is no more than two percent alcohol in the blood at these moments.

Intoxication in mild form does not cause a severe hangover. Within its framework, a person begins to behave louder than usual, and speech becomes incoherent. The duration of this state is short. Mild intoxication passes quickly, so you won’t face a severe hangover after it.

If the degree of intoxication has reached an average level, then the percentage of alcohol already exceeds two units. In this state, a person cannot walk smoothly, coordination becomes impaired, as does speech. The mind in most cases interprets surrounding events and actions in its own way. At this stage, a person who stops drinking alcohol usually falls asleep.

Despite falling asleep quickly And deep dream, a hangover will darken the second day. This will be expressed by weakness, intense thirst, reluctance to put a piece of food in the mouth, nausea, possibly vomiting. This can already be considered hangover symptoms.

The degree of intoxication that poses a real danger is considered to be the third, at which alcohol intoxication reaches a serious situation. The blood at this time contains more than three units of alcohol percent. You are guaranteed a terrible hangover the next morning. In this case, the greatest danger is the immediate current state.

In severe cases of intoxication, breathing problems occur, which can cause cardiac arrest. A number of cases are characterized by a kind of stunning, the next stage of which is alcoholic coma. At excessive consumption If you take a large dose of alcohol, you may not get a very strong hangover, since you simply won’t live until the morning.

If a person who has ammonia brought to his nose or shaken vigorously does not return to consciousness, you need to pick up the phone and call ambulance. In such a situation, only a qualified physician can save a person.

You can recover from severe intoxication caused by alcohol by receiving treatment in the toxicology department. Self-treatment can be fatal.

Signs of a hangover

When do they start holidays, people are not aware of the consequences of alcohol abuse. The result is severe hangover the next morning, which makes you regret what you did. Hangover syndrome is more than unpleasant condition, expressed by a number of signs.

During a severe hangover, severe headaches are recorded, the person is weak, feels nauseous, and sometimes vomits. Due to dehydration, everything in your mouth literally dries out. There are problems with vision, liver, and kidneys. A hangover affects performance, which is noticeably reduced.

With such symptoms, it is extremely difficult to do usual things, so it is not surprising that people are interested in the answer to the question: what should you do if you have a severe hangover? It is worth first of all to understand that such hangover disorders cannot be eliminated in a couple of minutes. Sometimes the syndrome stays with a person for several days. But this only applies to the most severe cases hangover, without exclusion from the list of withdrawal symptoms.

On this moment It is difficult to single out any specific method that will offer an answer to the question of how to relieve a severe hangover. A number of respondents believe that it is enough to overcome the headache and the hangover will be eliminated. The truth of this statement is zero, you will simply eliminate one of the hangover symptoms.

To understand how to get rid of a severe hangover, you need to understand that these words mean a serious shock to the body. Something is missing universal method, helping to return everything back to normal at once internal organs during a hangover. Even if you use several options, you can only partially help yourself.

What to do

So what to do if you have a bad hangover? It is important to immediately emphasize that you can stay at home for self-treatment not always. There are times when it is impossible to overcome a hangover safely without the help of doctors.

If you have a severe hangover, what can you do at home? To start, focus on eliminating toxins. The most effective method is cleansing the stomach or intestines using lavage. If such methods of work are not available to you, go through medicines against hangover - sorbents.

The most famous of them can be considered activated carbon, although there are also more modern options, the manufacturers of which promise a faster hangover effect compared to carbon. A folk recipe that helps a lot in eliminating excess decay products during a hangover is: lemon juice with honey, mix the ingredients in equal proportions.

In order for you to start feeling normal again after a hangover, you will need to restore the levels of water and salt in your body. Drinking more fluid than usual can help with this. Give preference to mineral water with pre-released gases, citrus juices, green tea, which can be varied with lemon, and fruit drinks.

A hangover does not spare the nervous system, which also cannot do without recovery. Glycine works best with this problem. The tablets dissolve throughout the day, one at a time. Products from the category of milk and kvass of natural origin perform well during a hangover.

To replenish mineral and vitamin balance during a hangover, which is inevitably disturbed by alcohol, you will need to switch to light, healthy food. Make a rich broth from meat, snack on salad or fruit.

To increase tone and thirst for life during a hangover, you will need to stop oxygen starvation of the body. In such a situation, it is best to pay attention to physical exercise. It is important to calculate their feasibility for yourself, without leading yourself to overwork. You can use breathing exercises.

Execute water procedures. This will help regain lost strength. Showering has proven itself in the fight against hangovers, mostly with a contrasting change in temperature, which not only invigorates, but also has a positive effect on mood. It is important not to be overzealous, not to switch to physical exercise with a great expenditure of energy during a hangover. Extra rest won't hurt.

Medicines to help with hangover

Most people choose medications when looking for hangover cures. Treating a hangover with medication means taking medications that help the body speed up the detoxification process. IN modern medicine There is a whole class of drugs recommended for use with a hangover. Moreover, every year the list expands and grows.

At the top of the list of hangover medications is Antipohmelin. It is believed that it can easily cope with a severe hangover, and even helps prevent it. It is for this reason that hangover cures are available to be taken with alcohol directly. Antipohmelin slows down the process of turning alcohol into poison. As a result, the body does not require a minimum amount of time to eliminate intoxication.

However, this is one side of the coin. Due to such an inhibited metabolism, you need to understand that Antipohmelin prolongs intoxication and can aggravate it. In the morning, if you have a hangover, you can take a pill and the effect will be positive.

The second most popular hangover cure is Alka-Seltzer. This is a kind of “veteran” in this class of drugs. The hangover pill was first developed in the 1930s. Due to its reputation, earned over the years, the hangover drug has gained such high popularity.

Moreover, it contains more than simple ingredients. This is a combination of aspirin, citric acid And baking soda. When taking Alka-Seltzer, you can count on eliminating the symptoms that result from a hangover. These are headaches and heartburn. An analogue of Alka-Seltzer is the anti-hangover drug Alka-Prim. The composition and action are similar. There is only a difference in price.

A relatively modern development for hangovers is Zorex. The product has been produced since 2005 in the form of capsules. You need to take them the morning after the feast. In comparison with Antipohmelin, Zorex capsule is available for use only after drinking alcohol; it is prohibited to use them while drinking alcohol. Some danger is posed by possible allergic reaction for a hangover cure.

Aspirin is considered an effective drug in the fight against unpleasant hangover symptoms. It helps relieve headaches, refresh and come to your senses faster. However, it is prohibited to use it constantly if you have a hangover. The drug is dangerous when mixed with alcohol.

Traditional recipes for hangovers

Not everyone trusts the pharmaceutical industry with their hangover cure, preferring the old proven ones folk recipes. The most famous products aimed at fighting a hangover are dairy and dairy products, juices, teas, fruits, brines obtained by fermentation.

It is worth paying special attention to the healing herbal infusions, which also help cope with a hangover. One of the popular options is a decoction of marigolds. It is effective and helps get rid of toxins. To form it, you will need from six to eight flowers, which are filled with a liter of boiling water. It takes three minutes to cook the anti-hangover herbs. After this, part of the liquid is drained; it is enough to leave 0.8 liters. Then continue to boil the hangover decoction for six minutes. Strain the finished mixture and cool slightly. You need to consume a glass during the day.

An effective remedy is a mixture of 250 ml of hot milk with two tablespoons of castor oil. The mixture is drunk after pre-cooling. You can mix one beaten egg with a tablespoon of vinegar. A small amount of salt and pepper is added to the mixture. Drink the mixture in one sip.

If the consequences of a stormy holiday result in an unpleasant hangover, you can restore your tone with the help of lemon juice mixed with natural honey. You can eliminate stress and restore the nervous system with the help of primrose, or rather, its roots. The crushed product in the amount of a tablespoon is poured into a glass of boiling water and left for two hours. You need to take the tincture in two doses of half a glass.

If you feel that the symptoms of a hangover do not go away or the condition is worsening, it is better to contact medical care. This advice is especially relevant for those who suffer from some chronic diseases.

Hangover on a workday

Unfortunately, hangovers don't always occur on weekends. Sometimes the day after the party you need to go to work or do other things that only aggravate your already unpleasant condition.

To ease unpleasant symptoms, drink as much gas-free mineral water as possible before heading to work. Take a shower. You can stay with regular heat, or you can use contract heat, but only if you have no problems with cardiovascular system. No matter how bad you feel, and no matter how much you want to give up breakfast, you cannot do this. For the first meal, give preference to low-fat foods. The liver, which suffered at a party, does not need additional overload.

If your headache is severe, you can take a painkiller. However, before you do this, check the pressure. If there is something wrong with it, take care of solving this problem first. Drink as much fluid as possible during your workday. Avoid coffee and energy drinks. They additionally strain the heart and lead to dehydration.

Since you won’t be able to use freshly brewed tinctures in the office, try switching to combination drugs, struggling with a hangover. They have already been listed above in the corresponding section. Of course, ideally, to get rid of a hangover, you just need to prevent it. To do this, try to adhere to a number of rules. Avoid mixing alcoholic drinks and eating large snacks.

What not to do if you have a hangover

Not everyone knows that within the framework of a hangover there is a list of actions that are prohibited. Heavy hangover syndrome– already a sufficient load on the body. Therefore, there is no need to aggravate it. We are talking about a popular hangover. A bottle of beer or one hundred grams of vodka will bring temporary relief from external symptoms, but will seriously harm your body.

Often, it is with these methods of dealing with a hangover that the formation of alcohol addiction. Avoid unnecessary physical activity and especially visiting the bathhouse. Such methods are available only to people who are confident in the strength of their heart, since the load on it will be colossal.

You should not drink coffee or strong tea with a hangover. A noticeable effect from coffee occurs only due to increased heartbeat. However, after a couple of hours you will feel even worse than at the beginning of the day. Coffee will raise blood pressure, which will be expressed in poor condition. Smoking should be avoided while treating a hangover. It leads to additional poisoning of the body harmful substances, which significantly worsens the situation.

What to do if you have a hangover

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If after a fun party you literally can’t get out of bed because you feel bad, try to clean yourself up available means. Take an aspirin or anti-hangover tablet, if, of course, you have these drugs on hand. Aspirin will thin the blood somewhat, relieve headaches, and you will feel a little better. It is advisable, before you are going to drink alcohol, to go to the pharmacy and purchase Antipohmelin. This drug not only relieves pain, but also nausea, thirst and removes intoxication.

After taking the drug, try to eat something. If you feel nauseous and don’t even have the slightest thought about food, then at least drink green tea. Mineral minerals also help cope with hangovers alkaline water. A large number of liquid will speed up the removal of toxins from the body.

Take a couple of tablets of any digestive aid if the nausea does not go away. “Pancreatin”, “Mezim”, “Festal” will do, and if you feel bitterness in your mouth, then drink “Allohol”, “Cholenzim”, “Karsil” or similar means. Usually, when poisoned, not only the stomach, but also the liver and pancreas begin to work poorly, so toxic substances do not leave the body.

If you feel really bad and your heart is pounding, it’s better to call an ambulance. Even if you are not going to go to the hospital, the doctor will examine you at home and give you an injection that will normalize your heartbeat. While the ambulance is on its way, drink about 15-30 drops of Valocardin, Valoserdin or Corvalol. Validol also helps with heart pain.
By the evening, relief usually sets in, as the body begins to “awaken”, because the intoxication is almost completely eliminated. But if you have severe swelling, it means that the kidneys cannot cope with removing fluid from the body, take any diuretic or urological preparation.

Before the next holiday, stock up on basic medicines that will alleviate your condition. Control the amount of alcohol you drink. Alcohol intoxication may be fatal.

I'm sick with a hangover, what should I do?

Why do some people get hangovers and others don't?

A hangover is a condition that occurs after taking large doses alcohol and is characterized by a toxic effect on the body of the breakdown products of alcohol, in particular ethanol, that is, intoxication of the body occurs or, more simply, a person “sick with a hangover.” The breakdown products of ethanol are eliminated from the body of people at different rates, so it is quite simple to explain why a person gets sick with a hangover.

Why does hangover occur?

If the organs responsible for metabolism are working actively, then the next morning a person wakes up feeling good and without signs of a hangover. And if the activity of the liver and kidneys is reduced, then the breakdown products continue to circulate in the blood the next day, accordingly, the process of intoxication continues. And some people are so susceptible to intoxication that sometimes they get sick for up to 3 days. Hangover syndrome is characterized by pronounced symptoms. These include severe headache, nausea and vomiting, and general weakness.

Chemical processes in the body during a hangover

If you look at the biochemistry of the process, it can be briefly described as follows: when alcohol enters the liver, it oxidizes and turns into acetaldehyde - extremely toxic substance. Due to its increased toxicity, decomposition processes immediately begin in the body. The reaction results in a safe acetic acid, which then decomposes into water and carbon dioxide. It is on the speed of these reactions (the conversion of alcohol into acetaldehyde and the subsequent splitting reaction) that the percentage acetaldehyde in the blood. If reactions occur quickly, then there will be little acetaldehyde in the blood, but the resistance of such people to drinking will be very high. If the peculiarity of the body is such that all reactions (especially the breakdown of acetaldehyde) proceed slowly, then the person will suffer from a hangover even when drinking small doses of alcohol.

What to do with a morning hangover?

So what to do if you are sick with a hangover? First of all, we must try to detoxify the body. To do this, you need to take a modern enterosorbent - Enterosgel. It acts gently and does not irritate already inflamed mucous membranes. digestive tract, while effectively absorbing toxins produced in abundance during the breakdown of alcohol. Water procedures - cool or cold and hot shower. For headaches due to a hangover, you can do cold compress– Wrap a few ice cubes in a towel and apply to your head. Blood vessels expand and painful sensations will decrease. Some people with a hangover feel very nauseous and the thought of food seems unbearable. But it’s better to make an effort and force yourself to have breakfast. Breakfast food should not be heavy, but filling. It is better if breakfast is carbohydrate-based, since carbohydrates act as an absorbent. Rice is best suited for these purposes. pasta or mashed potatoes. Fatty foods should be avoided so as not to burden the already overloaded liver. During a hangover, the body requires a lot of fluid, so a person needs to drink more (best mineral water without gas).

How to avoid a hangover?

Those who have repeatedly encountered such a depressing condition ask themselves the question - how not to get sick from a hangover? Indeed, there are ways to help prevent a hangover. First of all, you need to prepare for the upcoming feast. The best way to do this is with Enterosgel. A tablespoon of the drug, taken just before the start of a drunken party, will protect a still empty stomach from the irritating and toxic effects of the first portions of alcohol. You need to take a tube of Enterosgel with you and take a tablespoon 2-3 times during the feast, as well as another spoon at the end and another one the next morning. The sorbent will absorb toxic breakdown products of alcohol and remove them from the body.

Reasonable behavior during the feast will also contribute good health in the morning. When drinking strong alcohol, food plays an important role. You should not drink on an empty stomach; it is better to eat something beforehand. And you should definitely have a snack, alternating between glasses strong drinks food. It is important to combine alcohol correctly, drink it gradually increasing the degree (and not vice versa) and drink only high-quality drinks.

Why are you sick with a hangover in the morning?

Many people are familiar with the situation when, after a long alcoholic feast, a deterioration in their health occurs. Some people simply have a splitting headache, while others suffer from a whole range of symptoms: nausea, vomiting, body weakness, diarrhea. Moreover, before this, it was not necessary to drink a lot of alcoholic beverages, and the degree did not drop. Let's figure out why people get sick from a hangover and how to improve their health after drinking.

Hangovers from a chemical point of view

Biochemistry explains why you get sick with a hangover. The processes occurring in the body after drinking alcohol should be known to everyone who drinks it. Having entered gastrointestinal tract, ethyl alcohol is absorbed into the blood and enters the liver. There he is already met by an enzyme designed to convert ethanol into acetaldehyde, which is many times more toxic than alcohol itself. Next, another substance produced by the liver comes into play so that the poison breaks down into acetic acid and water, which are then eliminated from the body in the usual ways: along with urine and sweat. If a lot of alcohol is consumed, the liver may not be able to process it, and acetaldehyde, lingering in the blood, begins to poison the entire body. So a hangover is nothing more than poisoning with the breakdown products of ethyl alcohol.

Why do people sometimes suffer from a hangover after drinking only a couple of glasses? There may be the following reasons for this:

• The human body does not produce enough enzymes that break down alcohol;
• A person who gets sick after a feast is a woman of fragile build. In women, as is known, the liver processes ethanol more slowly than in men;
• The poisoning was caused by fusel oils, dyes, and impurities of industrial alcohols, which are found in inexpensive drinks.

Why is a hangover bad?

Being strong poisons, ethanol and its metabolites do not bypass any organ, making you regret attending the party in the morning. Dry mouth and thirst do not mean dehydration, but poor circulation. In this case, there is often excess fluid in the body, but it is not distributed correctly, which is why edema occurs.

Impaired functioning nervous system due to shortage oxygen starvation brain cells is expressed by headache, irritability and general weakness. The digestive system reacts to poisoning with nausea, vomiting, diarrhea or, conversely, constipation.

The breakdown of ethanol is accompanied by acidosis, that is, a change in the balance of acids and alkalis in the acidic direction. This results in increased heart rate, difficulty breathing, increased blood pressure and temperature. Sleeping with a hangover does not bring vigor, because ethanol disrupts the transition of its slow phase to the fast one.

Often, the next morning after drinking, a person feels sick at the very thought of alcohol. If you want to quickly take a new dose of an intoxicating drink, this is a signal of alcoholism.

Usually by the evening the symptoms of a hangover disappear. If this does not happen for another three to five days, there is not a hangover, but withdrawal syndrome, characteristic of experienced alcoholics.

Cure a hangover

Since alcohol poisoning causes a whole complex unpleasant symptoms, then they need to be treated comprehensively. Unfortunately for everyone who has experienced the torment called a hangover, a universal remedy that can instantly overcome the effects of intoxication does not yet exist. But people have come up with a lot of ways to carry out symptomatic treatment hangover.

• Nausea. If you drink alcohol with a snack no more than three hours ago, induce vomiting. If your stomach is empty but you still feel nauseous, take Validol or Cerucal. The last drug cannot be taken with alcohol, and validol has no contraindications.
• Dry mouth and thirst. Drink brine, still mineral water, plain water with honey and lemon.

• Headache. Regular citramon or other headache pills help. You can also try traditional methods: Rub your temples with fresh lemon peel and apply a cold compress.
• Weakness. You need to replenish your energy and vitamins. Suitable for this fresh vegetables, fruits, low-fat broths, kefir, mashed potatoes. If you have no appetite, it is recommended to eat a banana.
• Diarrhea. Take sorbents and rehydron.

Remember that treating like with like is a prohibited technique for a hangover. When a person gets drunk, he further aggravates the poisoning, and in the case of alcoholism, he goes on a new binge.

To relieve the symptoms of yesterday's binge, there are also specialized drugs: DrinkOFF, Zorex, Medichronal and others. However, they cannot be used in all cases. For example, Medichronal is indicated only for severe alcohol poisoning in healthy people and treatment of hangover in alcoholics. If you take the drug when you are mildly unwell, the condition may worsen.

Preventing hangovers

You should be well prepared for the upcoming holiday with alcoholic beverages by following some simple recommendations.

• Do not drink on an empty stomach. Eat something nutritious, but not fatty: mashed potatoes, fish, a sandwich.
• Before the feast, take a few tablets of activated carbon.
• Don't lower the temperature.
• Don't drink alcohol with soda.
• Have a snack after every drink.
• Forget about smoking breaks.
• Take breaks, go outside, dance.

Unfortunately, these tips will not save alcoholics from withdrawal symptoms. A person with an addiction can only get rid of it after treatment. You can start with effective medicines that are freely distributed on the Internet.

Briefly: It's not just time that helps with hangovers, no matter what they tell you. The body is struggling with poisoning and its consequences; the body can and should be helped.

How to cleanse the body and cope with poisoning

Take a non-toxic laxative: senna or sorbitol. Better yet, give a siphon enema 5-7 times in a row. This is the most effective and quick way remove poisons from the body and thereby stop a severe hangover: it is in the intestines, whether full or empty, that poisons accumulate.

If food was last taken recently (less than four hours back), then you can also rinse your stomach. Drink at least 1 liter of water and induce vomiting.

If you don’t want to give an enema, take 8 tablets of activated carbon or any modern sorbent according to the instructions. There are separate articles about them on our website: Enterosgel, Smecta, lignin-based sorbents, etc.

Take products that speed up the process of processing poisons and also protect cells:

1. (1 tablet every 50 minutes, up to 6 times).

2. (20-40 drops before meals, but only if you are not going to sleep).

Take one of the special anti-hangover remedies: “DrinkOFF”, “Zorex”, “Alka-Seltzer”, “Antipohmelin”, etc. Their action is also usually aimed at accelerating detoxification.

Don't want to be sick like this anymore? Bookmark our site, read about how to drink without a hangover and harm your health.

All home remedies in one table:

How to cure a headache

Take one of these medications:

Take 500 mg for every 35 kg of body weight.

Take 1-2 tablets before three times during the day.

Take several tablets at a rate of 150-200 mg for the entire hangover day.

Take 2 grams of the drug (eight 250 mg tablets or four 500 mg tablets) throughout the day.

Read the instructions before swallowing the tablets. In a separate article, see a detailed and effective action plan in case you have a headache from a hangover. The main points can be seen in this illustration:

What to do if you are swollen

How to deal with fumes

Cleanse your body. You cannot get rid of fumes as long as there is alcohol in your body. Drink plenty of fluids and take diuretics, take a contrast shower - do everything that is written at the beginning of the article and that will help your body cope with poisoning.

You can temporarily mask the smell by using other scents. Brush your teeth and tongue, drink strong tea or coffee, chew gum.

If the smell of fumes does not go away for too long, if it appears without drinking alcohol, refer to the special article dedicated to these problems.

How to avoid nausea and vomiting

No way. Thank evolution for the fact that the body can get rid of poisons on its own. If you feel sick with a hangover, rinse your stomach: you need to drink at least one liter of water and then induce vomiting. You need to continue this until it comes out pure water. Taking anti-nausea medications is worse for yourself.

If nausea and vomiting continues for more than a day and no longer brings relief, if nothing comes out except bile, take 2 tablets of cerucal with a break of 15 minutes.

If the cerucal does not help, call an ambulance. Please note that if we are not talking about a hangover after a single binge, but about coming out of a long binge, and vomiting continues for days, and nothing comes out except water and bile, then it makes sense to consult a doctor.

What to do if it’s really bad

1. If there are strange symptoms, no longer similar to a hangover: bleeding from the intestines, severe pain in the chest or unbearable pain in other places, urinary retention, difficulty breathing, disturbances in the heart rhythm or something else suspicious - then call an ambulance immediately.
2. If a person had fainting and chest pain, then when calling an ambulance you should, without going into details, refer to severe pain in the heart and episode short-term loss consciousness - this will allow you to use the services of a cardiology team equipped with an ECG machine.
3. In any case, when calling 03, you should speak calmly and honestly, but with reason: describe to the operator all the symptoms and your concerns. Read also about deadly dangerous conditions with a hangover.

How to cheer up

These activities will buy you time and treat your hangover.

Summary table of hangover remedies

What to do if you have a hangover

What to do in advance to avoid a severe hangover

A hangover is easier to prevent than to cure. At the same time, limiting yourself to the dose of the drink is not the only method of preventing severe hangover and reducing harm from alcohol. You can drink wisely: choose a snack and stimulate the processing of poisons in the body. Read our articles on how to drink wisely before a feast and be healthy.

If you feel bad right now, use our special service for selecting medications and hangover treatments at home.

This article is a short reminder about what and when to do if you have a hangover. Read also the article about what not to do when you have a hangover: after all, improper treatment a hangover may make you even worse than before.

Article last updated: 2018-11-13

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It is very gratifying when a person does not have the habit of drinking alcohol. He most likely does not know the feeling of a hangover. But there are times when there is a good reason for drinking, and you just can’t refuse a glass, another, a third...

A hangover, or withdrawal syndrome, is a consequence of a fun evening. It varies:

• weak, but noticeable, with such a hangover the person “slows down” a little;
• not strong, but the condition is such that you don’t want to go to work, but have to;
• strong, when you don’t want to get out of bed, it’s like there’s an earthquake in your head. But what to do? I have to lie to my boss: “...sorry, I’m sick...”;

No matter how you feel, you need to get rid of a hangover, because serious condition means there is something wrong with you. Due to the rapid loss of fluid, B vitamins are also lost. They are very important, as they are responsible for the functions of the digestive organs. And if you ate a lot, then the food was not absorbed or did not have time to do so, and this is precisely the cause of nausea.

Traditional methods of treating a hangover

Unfortunately, a real cure for a hangover has not yet been invented, but there are still some methods that help to some extent get rid of intoxication from the body, restore the functioning of the affected organs and make you feel better.

Many people believe that you can relieve a hangover with a new dose of alcohol, but this is a very erroneous opinion. Why continue to poison an already sick body with a new portion of poison? Why do something that is prohibited?

Ways to eliminate a hangover:

• Drink in small doses. Don't compete with alcohol, you won't suffer from a hangover in the morning.
• If it is impossible to refuse a glass, discreetly skip the toast.
• When you can’t avoid another pile, eat a lot.
• Wash it down big amount fluids to prevent dehydration. You can't drink carbonated drinks, otherwise you'll have the opposite effect. The best drinks There will be juices and compotes.
• Smokers should forget about cigarettes. Alcohol and smoking are incompatible.
• A couple of hours before the feast, take a couple of tablets that accelerate the breakdown of proteins, fats and carbohydrates. They will help you digest food better, and the necessary substances will enter the blood faster.

After studying all the methods presented, you can choose the ones that suit you. If they do not help, then use anti-hangover pills.

A hangover is a condition that occurs after taking large doses of alcohol and is characterized by a toxic effect on the body of the breakdown products of alcohol, in particular ethanol, that is, intoxication of the body occurs or, more simply, a person “sick with a hangover.” The breakdown products of ethanol are eliminated from the body of people at different rates, so it is quite simple to explain why a person gets sick with a hangover.

If the organs responsible for metabolism are working actively, then the next morning a person wakes up feeling good and without signs of a hangover. And if the activity of the liver and kidneys is reduced, then the breakdown products continue to circulate in the blood the next day, accordingly, the process of intoxication continues. And some people are so susceptible to intoxication that sometimes they get sick for up to 3 days. Hangover syndrome is characterized by pronounced symptoms. These include severe headache, nausea and vomiting, and general weakness.

Chemical processes in the body during a hangover

If you look at the biochemistry of the process, it can be briefly described as follows: when alcohol enters the liver, it oxidizes and turns into acetaldehyde, an extremely toxic substance. Due to its increased toxicity, decomposition processes immediately begin in the body. The result of the reaction is safe acetic acid, which then decomposes into water and carbon dioxide. The percentage of acetaldehyde in the blood depends on the speed of these reactions (the conversion of alcohol into acetaldehyde and the subsequent breakdown reaction). If reactions occur quickly, then there will be little acetaldehyde in the blood, but the resistance of such people to drinking will be very high. If the peculiarity of the body is such that all reactions (especially the breakdown of acetaldehyde) proceed slowly, then the person will suffer from a hangover even when drinking small doses of alcohol.

What to do with a morning hangover?

So what to do if you are sick with a hangover? First of all, we must try to detoxify the body. To do this, you need to take a modern enterosorbent - Enterosgel. It acts gently, does not irritate the already inflamed mucous membranes of the digestive tract, while effectively absorbing toxins that are produced in abundance during the breakdown of alcohol. Water procedures - a cool or contrast shower - will help relieve a hangover. For hangover headaches, you can make a cold compress - wrap a few ice cubes in a towel and apply to your head. Blood vessels will dilate and pain will decrease. Some people with a hangover feel very nauseous and the thought of food seems unbearable. But it’s better to make an effort and force yourself to have breakfast. Breakfast food should not be heavy, but filling. It is better if breakfast is carbohydrate-based, since carbohydrates act as an absorbent. Rice, pasta or mashed potatoes are ideal for these purposes. Fatty foods should be avoided so as not to burden the already overloaded liver. During a hangover, the body requires a lot of fluid, so a person needs to drink more (preferably still mineral water).

How to avoid a hangover?

Those who have repeatedly encountered such a depressing condition ask themselves the question - how not to get sick from a hangover? Indeed, there are ways to help prevent a hangover. First of all, you need to prepare for the upcoming feast. The best way to do this is with Enterosgel. A tablespoon of the drug, taken just before the start of a drunken party, will protect a still empty stomach from the irritating and toxic effects of the first portions of alcohol. You need to take a tube of Enterosgel with you and take a tablespoon 2-3 times during the feast, as well as another spoon at the end and another one in the morning. The sorbent will absorb toxic breakdown products of alcohol and remove them from the body.

Reasonable behavior during the feast will also contribute to good health in the morning. When drinking strong alcohol, food plays an important role. You should not drink on an empty stomach; it is better to eat something beforehand. And you should definitely have a snack, alternating glasses of strong drinks with food. It is important to combine alcohol correctly, drink it gradually increasing the degree (and not vice versa) and drink only high-quality drinks.