There are also some recommendations regarding the treatment of certain forms of diathesis. What should a nursing mother eat with diathesis? Diathesis in a child; mother's nutrition

A diet for diathesis in a child for a nursing mother is necessary so that seemingly insignificant symptoms do not develop into severe pathologies. By the second month of lactation, most mothers switch to their usual foods, avoiding only typical allergenic products, but if the baby is prone to diathesis, it is important to adhere to the diet until the child switches to the general diet.

When should you diet?

1. When a baby develops diathesis varying degrees severity: from slight redness on the cheeks and peeling of the skin to pronounced dermatitis.
2. When feeding a baby in the first month after birth. During this period, it is impossible to determine whether the child is allergic to anything, so it is advisable not to take risks.
3. If the baby has problems with the digestive system. In this case, the child may have a reaction to certain food products. A nursing mother should adhere to a strict diet to avoid complications in her infant.
4. If one or both parents have any allergic diseases.

Diathesis is often inherited, so hypoallergenic diet for mothers it is prescribed within six weeks after the birth of the child. If no signs of diathesis appear during that period, then the diet can be gradually expanded.

How to identify an allergen?

Before excluding certain foods from consumption if diathesis is confirmed, mother and child should visit a doctor. The pediatrician will help identify the problem as follows:

1. First, the doctor determines whether the child’s diathesis is a food allergy. The fact is that the baby’s sensitive body can react not only to mother’s milk, but also to other allergens, for example, washing powder or animal hair. It is quite possible that there is no point in following a strict diet for a nursing mother.
2. After the doctor analyzes the mother’s diet, he will be able to identify foods that are most likely to cause diathesis in the child and prescribe a diet for the first time.
3. It may be necessary to do additional examination and tests, based on the results of which the provocateur will be determined.

Before introducing new foods into the diet, it is very important to treat the symptoms of diathesis in your baby with the medications prescribed by the doctor.

Fact! Without treatment, redness and flaking may persist long time and it will be impossible to determine how correctly the diet of a nursing woman is chosen.

Diet composition

Diets for nursing mothers are divided into specific and nonspecific. Nonspecific is prescribed by a doctor if the signs of diathesis in an infant are weak, or the baby is prone to the appearance of pathology, having inherited it from his parents. The following foods are completely excluded from the mother’s diet:

• cow's milk;
• mushrooms;
• chocolate;
• Red caviar;
• nuts;
• citrus;
• smoked products.

At the same time, you should limit your consumption of beef dishes and chicken meat. Banned bakery products made from wheat flour, as well as red vegetables and fruits.

The following products are allowed to be consumed:

• various cereals;
• fermented milk;
• vegetables;
• some types of fish;
• green fruits, vegetables.

If the baby’s allergy is very strong and pronounced, then the specialist prescribes a specific diet. Its essence boils down to the following actions:

1. Products are selected based on the results of tests and examination of the baby.
2. Those components that cause negative reaction. Moreover, diathesis in a newborn can appear even if the mother consumes hypoallergenic products nutrition.
3. To understand what causes diathesis in an infant, you need to keep a diary with notes. The bottom line is that a nursing mother with diathesis in her baby should carefully monitor and record everything she eats, and at the same time monitor the condition of the baby’s skin. This technique will help to identify those foods on the menu that provoke diathesis in a newborn.

Example of a specific diet:

1. First day - kefir, rice porrige, fresh green apple compote, lean pork, boiled cauliflower.
2. Second day - kefir, buckwheat porridge, boiled potatoes, lean pork, fresh apple compote.
3. Third day - the menu of the first or second day is repeated.

If after three to four days of such a diet the condition of the child’s skin has not changed, then you can add New Product. Mommy needs to consume it at breakfast in small quantities. If the baby still does not react, then the amount of product is gradually increased. Further expansion of the diet follows the same principle.

Important! Three days are enough to detect a reaction, so every 3 days the next product is added to the menu and the child’s condition is monitored.

If such a nutrition plan is followed, the diet of a nursing woman returns to normal within a couple of weeks, and the child’s diathesis disappears.

With a very strict diet, mother and child will not receive the required amount. nutrients and vitamins. A pediatrician and allergist will help you choose the optimal diet to minimize the risk of allergies without depriving your child of essential beneficial microelements.

If you find an error, please highlight a piece of text and click Ctrl+Enter.

Diathesis is the body’s appropriate reaction to irritants; the disease can be inherited or acquired. This is a fairly common pathology that manifests itself as excessive rashes on the various areas the child’s body, redness and peeling of the integument.

To avoid such manifestations, it is important to properly organize the child’s diet, eliminating potential allergens from it. When introducing additional complementary foods, add one new product per week, if rashes occur, remove this ingredient for a while, and then try again.

A special menu is prepared for children suffering from diathesis. It is recommended not to include:

• fatty fish, seafood caviar;
• eggs, veal, canned food and smoked meats;
• high fat whole milk products;
• vegetables, berries, red fruits, citrus fruits;
• honey, mushrooms, nuts;
• yoghurts;
• potatoes, legumes, peas, herbal decoctions;
• bananas, peaches, apricots, cranberries;
• cereals, buckwheat, corn.

Make various dishes from following products:

• cod, sea bass;
• lean pork, rabbit;
• kefir, fermented baked milk, butter;
• cabbage, zucchini, cucumbers, turnips;
• green apples, pears, currants;
• rice, oatmeal, pearl barley;
• bread and vegetable oil.

Diet for a nursing mother with diathesis in a child

The basis of the diet in proper preparation products. It will be beneficial for both mother and child to eat food after heat treatment. Peeled potatoes should be soaked in water before cooking. If milk intolerance exists, it should be replaced nutritional mixtures based soy protein. It is important to consume cottage cheese and other fermented milk products with caution and in small portions.

You should limit your intake of allergens (citrus fruits, chocolate, honey, strawberries); you should not overindulge in foods rich in fiber. Meals should be frequent and balanced; for a nursing mother, the following should be consumed per day:

• 120 g proteins;
• 120 g fat;
• 500 g carbohydrates.

All foods should be introduced gradually into the diet of mother and child. It is important to keep a special food diary, where you can note the child’s reaction to new complementary foods. Sample menu diet should include milk rice or oatmeal, tea with biscuits.

For a snack you can drink half a liter of low-fat kefir with unsweetened dryers, 100 g of cottage cheese, for lunch - vegetable soup, steamed veal cutlets, mashed potatoes and stewed vegetables, dried fruit compote.

For a snack, green apples baked in the oven with a little sugar; for dinner, mom can have boiled hake with buckwheat porridge, baked cod with stewed zucchini. Before going to bed, drink half a liter of low-fat kefir with unsweetened dryers.

Diathesis in infants - diet and nutritional habits

Juices and purees based on fruits and berries are given no earlier than 2- one month old, a few drops a day. Egg yolk offered to the baby after 6 months, starting with a small piece.
Vegetable puree begins to be prepared from one vegetable, one day - from zucchini, the second day - from cabbage, gradually combining the ingredients, if the child is not allergic to them.

Porridge begins to be given from 4 months of age, usually oatmeal or buckwheat. In the first half of the year, it is allowed to start introducing meat, beef, rabbit, and young lamb. Also at this time, kefir is added to the diet.

Attention: Individual nutrition during diathesis plays a huge role. And the child feels great, because he is not tormented by colic or other intestinal disorders, and the mother is calm - her baby eats well and does not cry at night!

Take care of your children and be happy!

Video about diathesis

Video with nutrition for children with diathesis

Symptoms of diathesis in a child

• Rashes
• Redness
• Itching and peeling
• Diaper rash
• at low temperatures
• Scales on the head and eyebrows.

What diet does a mother need?

What should you stop using?

• Fatty fish
• Seafood
• Mushrooms
• Nuts
• Honey and any sweets
• Coffee, coco
• red fruits, berries, vegetables
• Anything that contains dyes or preservatives
• You should not eat fried or smoked foods. Preference should be given to boiled, stewed and baked dishes.

• Dairy products
• Cereals
• Vegetable and cereal soups
• Lean fish
• Lean meats
• Tea, compotes, fruit drinks, herbal infusions.

Ten babies lay, say, in wet diapers. For nine it passed without a trace, and one developed diaper rash. Ten children were given woolen sweaters. Nine were pleasant and comfortable in such clothes, but one began to be “bitten” by the fibers of his fur, he scratched his neck, and this started eczema.
The German pediatrician Czerny, who at the beginning of this century first introduced the concept of “diathesis” into medicine, noted its connection with nutrition. Indeed, children suffering from diathesis sometimes do not tolerate completely benign and, in principle, healthy foods, for example, eggs, fish, honey, oranges, strawberries.
Exudative diathesis predisposes to allergic diseases, especially eczema and bronchial asthma. Gastrointestinal disorders and diseases occur more often urinary tract, respiratory organs.
Exudative diathesis is based primarily on congenital, inherited properties. One could say: in order for a child to not develop diathesis, the parents must be healthy. This answer, naturally, is useless for those who have already become mothers and fathers. But they need to take into account that the second important reason development of diathesis - improper feeding of the child, monotonous, predominantly carbohydrate diet - excess flour products, jelly, sweets, careless care. If there is an innate predisposition to diathesis, all this becomes especially dangerous.

Prevention of diathesis in children

To prevent the development of diathesis, it is very important to notice its earliest manifestations. It may be small yellowish spots in the area of ​​the brow ridges and on the knees, sometimes noticeable already in the first weeks of life. A little later, yellowish crusts are found on the head, on the eyebrows, and reddish, sharply circumscribed spots on the cheeks. They do not cause concern to the child, but you need to be careful.
What preceded their appearance? Maybe some dietary features of the mother if she is breastfeeding, or the introduction of new foods into the child’s diet? We must try to grasp this connection in order to, if possible, eliminate the food or substances that caused such a reaction.
So, in order for certain manifestations of diathesis to arise, some kind of push, some kind of irritant is needed, and if you protect the child from unfavorable for him external influences, it is possible to prevent or, in any case, significantly mitigate such manifestations.

Of course, the mother's nutrition should be adjusted. First of all, it is necessary to exclude products that most often have an allergenic effect. We named some of them.

You will also have to refuse from strong meat and chicken broths, smoked meats, spicy and salty dishes.
Allowed: meat (beef); All dairy products, mild cheese; vegetables - potatoes, cabbage, carrots, beets, turnips; cereals - buckwheat, rice, millet, oatmeal. The preferred fruits are apples and pomegranates.
When a child has severe manifestations of diathesis, the doctor sometimes prescribes to the nursing mother antihistamines, reducing the allergic mood of the body. They should be taken 30-40 minutes before feeding.
VERY IMPORTANT keep your baby breastfed, with those rare exceptions when he does not tolerate breast milk well. Supplementary feeding, if this is unavoidable, should be started not with milk, but with kefir; complementary feeding - not with porridge, but with vegetable puree; cook porridge not with milk, but mainly with vegetable broth, and not with semolina, but with buckwheat, oatmeal, and rice.
Of course, it is difficult to do without milk in the diet of a child in the first year of life. We advise you to use dry reconstituted milk rather than natural milk, since heat treatment during drying somewhat reduces its allergenic properties.
Children tolerate kefir, yogurt, acidophilus, cottage cheese, and mild cheese well. If you have to exclude fish, you need to increase the amount of meat. Try to cook more dishes from vegetables; just check to see if they cause any adverse reactions potatoes and carrots. If this is the case, their use will have to be limited. Among fruit juices, apple, lemon, and plum are preferable.
It should be noted that in children suffering from exudative diathesis, increased need for so-called unsaturated fatty acids, which are contained in vegetable oil. Use it for salads, vinaigrettes. Sometimes you need to limit sugar. Observations confirm that it is good for such children to replace sugar with xylitol.
The body's reactions to allergies are very individual. Some children may well tolerate such “classic” allergens as eggs, honey, fish, and react negatively to usually “harmless” buckwheat porridge. Therefore, we advise you to keep a diary and write down every day what food your child received and how he reacted to it. This will help you choose the most suitable diet for him.
CHILD MODE suffering from exudative diathesis, does not differ from the regimen of healthy children of his age. He needs hardening just like his peers, and even more so, but hardening procedures should be carried out more carefully. Try to let your child spend a lot of time on fresh air. Don't bundle him up: these children sweat more, and sweaty skin is more sensitive to various irritants.
The child should not wear clothes made of synthetic fabrics; under woolen items, wear cotton blouses or shirts, sewn in such a way that the wool does not come into contact with the body anywhere.
Do not forget about the need for very careful care. Never leave babies in damp diapers, keep their skin clean.
We recommend bathing a child who has developed weeping eczema by adding a solution to the water potassium permanganate(until pale pink) or 200 grams of decoction oak bark. Baths can be done daily or every 1-2 days. If your child has very dry skin, it is better to limit him to bathing once a week, and wash him with soap once every two weeks.
You can refuse to wash your face only in case of a sharp exacerbation - then for several days you will have to wash only your eyes with a two percent solution of boric acid.
Try to play with your baby more, distract him, and don’t let him scratch the sore spots. Otherwise, he will develop a habit and will scratch his skin even after all the inflammation has disappeared.
Indeed, the manifestations of exudative diathesis depend to a certain extent on age. Usually they make themselves felt most strongly in the second half of the year and then, gradually weakening, subside in some cases by 4-5 years, in others by 7-9 or even later, by 14-15 years. This, however, does not mean that you can calmly wait until the child “outgrows” the painful phenomena. The sooner treatment is started, the faster the improvement will occur. If you leave everything to its own course, skin manifestations exudative diathesis can become a kind of springboard for the development of severe allergic diseases and, in particular, bronchial asthma.
Speaking about treatment, we strongly warn against self-medication. The child must be under constant medical supervision; medications can be used only those recommended by the doctor. Follow treatment times carefully. It has been established that if you continuously use an antiallergic drug for a long time, it not only ceases to help, but can even become an allergen and cause an exacerbation of the disease.
Many parents ask how to use hormonal ointments. We answer: only under the supervision of a doctor! Even in a clinical setting, we resort to these drugs extremely rarely, given that they give only a short-term effect, and after their use, other drugs stop helping altogether.
Do not neglect the lotions and talkatives that your doctor will prescribe for you. The lotions have a good disinfectant and cooling effect. To make a lotion, for example, on the cheeks (and the face is most often affected), you need to fold clean gauze into 6-8 layers, moisten it in the solution and secure it with a scarf. This dressing should be left for 1-2 days, periodically re-wetting the gauze in the solution so that it always remains moist.
It is important to apply ointments correctly. They work better if the area where the ointment is applied is covered with a bandage.
Children suffering from exudative diathesis have an increased need for vitamins; in addition, their natural intake into the body decreases, since some fruits and vegetables have to be excluded from the diet. Therefore, doctors usually prescribe vitamin preparations, especially in winter and spring. They should be given in the dose recommended by the doctor.
Many parents write about the difficulties of dealing with the manifestations of diathesis and even that they do not see the possibility of achieving a cure. We fully understand their anxiety, but do not share their pessimism. There is no need to be discouraged. Be patient, persistent. Only strict adherence to the doctor’s recommendations will help restore your child’s health!

In this publication, we will answer a number of frequently asked questions: what diet should a nursing mother follow if she has diathesis in her infant (we will select a suitable menu), and we will also announce foods that cause illness in a newborn with breastfeeding. At the end of the article you can read what to do if the problem arose during pregnancy.

Diathesis in infants is one of the most common diseases allergic type, arising due to too weak immunity or genetic predisposition. Among doctors, this disease is better known as atopic dermatitis.

The most common reason is poor nutrition mothers during pregnancy or after the birth of a baby who is breastfeeding breast milk. That is why doctors strongly recommend that nursing mothers completely exclude from their diet foods that cause diathesis during breastfeeding.

Diathesis during breastfeeding

There may be several reasons for this problem: poor heredity, weakened the immune system, mixed nutrition and early introduction of complementary feeding, mother’s consumption of allergens, polluted air, etc. It is important to notice the symptoms that appear in time and identify the cause of skin rashes.

With diathesis, the following visible signs may appear:

• rash on the face of a baby, especially in the area of ​​the cheeks, temples, and chin;
• redness around the nipples, on the tummy, limbs;
• skin rashes on the butt;
• the appearance of diaper rash;
• the scalp may become covered with a thin crust yellow color, which is not so easy to detect under the hair.

In addition, from inflammatory processes Not only does the child’s skin suffer, but also internal organs, mucous membranes. Timely treatment And dietary food for mothers during lactation will help to quickly get rid of the disease and avoid the occurrence of inflammation in the future.

Foods that cause diathesis

Since the main cause of allergies is the mother’s poor diet, her menu should completely exclude allergens. The range of foods that cause diathesis in children can vary greatly depending on the characteristics of the body.

List of the most strong allergens consists of the following products (be sure to exclude them when dieting):

1. Fermented milk products, whole milk, butter;
2. Chicken eggs;
3. Any fish belonging to the sturgeon family, as well as fish fat and red caviar;
4. Natural coffee and strong tea;
5. Cocoa containing products, homemade honey;
6. Semolina porridge and legumes, starch;
7. Fatty pork, lamb meat;
8. Spices, spices;
9. Smoked meats, sausage;
10. Any vegetables and fruits of rich red, orange shades, citruses.

The mother's diet should completely exclude any vegetables, fruits, sweets, grains, meat and fish products to which the baby is allergic. You can determine the list of allergens yourself by keeping a special diary, which includes the food consumed and the baby’s reaction to it.

This method is good for artificial feeding or when the mother is just starting to introduce complementary foods. The second way to determine is to submit tests to a laboratory.

Many mothers think that if a baby develops diathesis while breastfeeding, then it is best to stop it. Such a decision can not only deprive the baby essential vitamins, calcium, beneficial minerals, but also aggravate allergies, because the transition to artificial nutrition– this is not a guarantee of cure for the disease. In this case, the diet of a nursing mother will be the best solution.

Then the mother has a question, if I am breastfeeding, which foods can I eat and which cannot, which should be completely excluded from the diet. Many parents immediately turn to the Internet for the necessary information and go to moms’ forums. Of course you can find a lot there useful information and reviews, but we must not forget that for each baby the list of allergens is individual.

The hypoallergenic diet of a nursing mother with diathesis in her infant should completely exclude products with high content allergens, purine substances and extracts.

When following a diet, mother should never eat:

• fish and fish by-products, seafood;
• some cereals and fresh cereal bread;
• nuts, honey, chocolate and sweets with cocoa;
• drink coffee and strong tea;
• fermented milk products and homemade milk, butter, sour cream;
• lard, fatty meat;
• citrus fruits and red vegetables;
• bakery products made from first grade flour.

At the same time, the menu of a nursing mother with diathesis in infants should be enriched with plant and animal proteins, minerals, vitamins, carbohydrates, and it is advisable to reduce the amount of sugar and salt by 25-30%.

Diathesis during pregnancy

The second common cause of an allergen problem is the incorrect diet of a pregnant mother. If the mother suffers from allergic rashes and is addicted to allergens in the first months of pregnancy, then the diathesis can be transmitted to the newborn baby.

What should a mother eat while she is pregnant? You can eat low-calorie fermented milk products, various cereals, and any vegetables and fruits that do not have rich colors.

Vegetarian soups or chicken bouillon, lean skinless chicken, beef, turkey, steamed cutlets, meatballs, baked goods made from second-grade flour. You can drink tea and compotes with low content Sahara. Such a diet during pregnancy will help avoid diathesis in the baby after birth.