Feeling of lack of air during VSD (hyperventilation syndrome). What to do when it seems like there is not enough air

The content of the article

We don't notice how we breathe. But if there is not enough air when inhaling, we think about the reasons. What prevents us from breathing full breasts?

When there is not enough air when inhaling

Difficulty breathing that does not give satisfaction from inhalation is called shortness of breath. U healthy people shortness of breath is the result of physical effort.

Organs and tissues lack oxygen, hypoxia and a feeling of lack of air develop. The respiratory center of the brain “commands” breathing to increase and decrease oxygen starvation. This condition is natural and does not require correction.

A GOOD WAY TO REDUCE PHYSIOLOGICAL BREATHNESS IS TO GO RUNNING, SWIMMING, SKIING.

Shortness of breath due to hyperventilation

Hyperventilation develops when stress hormones enter the bloodstream. They command the heart to pump a lot of blood and oxygen through the lungs, the person begins to breathe shallowly, quickly and “overflows” with O₂. At the same time, the feeling of lack of air does not disappear. The disorder is corrected with medications that calm the nervous system and breathing.

Hyperventilation accompanies certain conditions and diseases:

Panic attacks;

Hysterical and others;

Infections;

Pregnancy.

Difficulty breathing deeply

Shortness of breath is caused by:

• Obesity

The internal organs are covered with fat, the lungs cannot fully open and breathe, but contract. Shortness of breath develops from a lack of oxygen in the tissues.

• Iron-deficiency anemia

If external reasons there is no shortness of breath, but there is not enough air when inhaling, you need to be checked for iron deficiency anemia. Iron is part of the hemoglobin molecule, which is responsible for the delivery of oxygen to tissues and organs. Little hemoglobin means little oxygen and shortness of breath with little physical activity.

• Neuritis of the intercostal nerve

Everyone has experienced the feeling: you can’t breathe deeply because of a sharp pain in the area of ​​the heart or lung. The pain can be short-term - it tingles and goes away, or it can last a long time due to inflammation, injury or compression of the nerve.

All these conditions are treated: inflammation is relieved by exercise therapy and non-steroidal anti-inflammatory drugs, for anemia they drink iron-containing drugs, they fight obesity with diet, sports, surgical reduction stomach volume.

Nocturnal shortness of breath

“I wake up in a cold sweat, I wake up in a nightmare delirium...” sings the domestic group. The song accurately describes which accompanies episodes of cardiac or pulmonary insufficiency. A person does not have enough air when inhaling, he wakes up, sweating and panicking.

Causes of nocturnal shortness of breath:

Thromboembolism pulmonary artery;

Cardiac or bronchial asthma;

Breathing is unconditioned reflex, which few people pay attention to. But as soon as problems with it begin, a feeling of lack of air appears, most patients develop panic states. Almost all of us are familiar with this feeling, which doctors call dyspnea (shortness of breath), for example, when running fast or climbing stairs. But it happens when a feeling of lack of air occurs when walking short distances or even at rest. In this case, we can talk about a serious pathology; consultation with a specialist is mandatory.

Types of shortness of breath and its important characteristics

Just from one description of the situation when shortness of breath occurred, doctors can assume certain diseases. So, in clinical practice There are 3 types of shortness of breath:

Inspiratory dyspnea, in which it is difficult to breathe. The occurrence of such shortness of breath is more typical for patients with heart pathologies, panic attacks, hyperventilation syndrome, etc.

Expiratory shortness of breath is characterized by difficult exhalation, typical for persons with bronchial asthma, etc.

Mixed dyspnea is characterized by panting when both inhalation and exhalation are difficult. And the list of diseases for which this symptom is characteristic is quite wide.

Successful treatment of shortness of breath will directly depend on the relief of the underlying disease. First of all, it will be necessary to find out the cause of shortness of breath, and only then begin treatment. Doctors have a huge number of tablets in their arsenal (for heart disease, asthma, etc.) that can be used various techniques, for example oxygen therapy, psychological training, etc.

Lack of air: main reasons

We can talk a lot about the causes of shortness of breath, but still, most often, lack of air will be associated with the reasons listed below.

• Poor physical fitness. This is, one might say, a normal phenomenon and not a cause for serious concern. But it’s still worth thinking about. In trained and physically active persons, shortness of breath occurs less frequently, and if today it appears when going up to the 6th floor, then soon patients may begin to choke already on the 3rd floor. The manifestation of such shortness of breath is not dangerous, and will rather indicate the need to take care of yourself.
• Anemia. Symptoms of lack of air most often occur with iron deficiency anemia, because iron ions saturate the blood with oxygen and play a very important role important role in the processes of hematopoiesis and oxygen transfer to tissues. As soon as the number decreases normal iron in the blood, hypoxia forms and turns on defense mechanism- shortness of breath. Patients begin to breathe heavily and deeply. Iron deficiency anemia is most common in women, but in men this pathology can hardly be called rare. For staging accurate diagnosis, doctors start from a detailed laboratory blood test.
• Obesity. Obesity is already a disease, not a simple absence physical training. The danger comes from outside body fat on the stomach, buttocks and thighs, namely internal energy reserves. A layer of adipose tissue envelops the lungs and heart, preventing the body from fully performing its functions, and, consequently, the organs receive less oxygen.
• Lung diseases. Shortness of breath that occurs due to illness respiratory tract, may be inspiratory, when the bronchi become clogged with mucus, or it tumor process, and expiratory - with bronchial asthma. Doctors will first of all find out the cause of shortness of breath using certain types of research - radiography, laboratory blood tests, spirography, and other research methods can be used - MRI, CT, bronchoscopy, etc.
• Coronary disease and other heart diseases. With cardiac ischemia, shortness of breath, the same typical symptom, as well as pain in the left side of the chest. In congestive heart failure, the patient takes a forced position. Lack of air begins to appear as soon as the patient takes a supine position on a low pillow. The condition can be treated easily - just take a sitting position. Dyspnea occurs due to increased blood flow to the heart in supine position and overflow of the heart chambers.
• In cardiac asthma, shortness of breath does not stop in any position of the patient and most often manifests itself at night. Cardiac asthma is a life-threatening condition, and if it occurs, you should immediately call an ambulance.
• Pulmonary embolism. One of the most typical causes of shortness of breath is deep vein thrombophlebitis. However, the patient does not have varicose veins veins - which significantly complicates diagnosis. The first episodes of the disease are mild, the limb simply swells, pains similar to sprains appear, and convulsions can form. Gradually, blood clots begin to form in the veins, which can migrate into the pulmonary artery and block its lumen. Symptoms of pulmonary embolism are sudden appearance shortness of breath, stabbing pain in the chest and a painful cough.

The reasons listed are not all, some of them require more detailed consideration.

Lack of air in cervical osteochondrosis: features

Reasons for the formation of osteochondrosis cervical spine quite a lot, and, unfortunately, almost 80% of the population experiences them every day. First of all, it is sedentary, sedentary lifestyle life, presence overweight. Improper metabolism, various household injuries, the formation of scoliosis and postural disorders in childhood. The hereditary factor also cannot be ignored.

Symptoms of osteochondrosis can be painful sensations, which are localized in the neck area, shoulder girdle etc. In addition, with osteochondrosis, there may be a lack of oxygen, which can be explained by damage upper section spine, with irritation of the phrenic nerve, as a result of which shortness of breath begins, breathing becomes difficult. During sleep, patients snore heavily, with an uncomfortable body position and even more severe pinching of the nerves.

Gradually developing, osteochondrosis can cause a decrease in visual acuity, the appearance of tinnitus, the formation of hypertension, etc. The problem requires integrated approach to treatment. Most often, a symbiosis of drug-tablet treatment is prescribed, manual therapy. Surgical interventions are assigned only when conservative treatment remains ineffective.

How does lack of air manifest itself during neurosis?

Strong excitement and anxiety, fear contributes to the production of adrenaline. Transported into the blood, adrenaline forces the body to pass large volumes of air through the lungs - hyperventilation. For these reasons, with strong stress, the heart rate increases and shortness of breath occurs. This type of shortness of breath is safe for the body, but in case of serious panic attacks, it is still necessary to consult a specialist.

Lack of air quite often manifests itself as one of the symptoms psychogenic disorders. On the background bad mood, fear and anxiety, such symptoms can only intensify; patients’ complete confidence in a serious pathology of the lungs or heart adds fuel to the fire, which only worsens shortness of breath.

Hyperventilation syndrome: causes, symptoms, treatment

Hyperventilation syndrome is autonomic disorder, it is not associated with disruption of the respiratory tract. The whole essence of the problem lies in vegetative pathology nervous system. The autonomic nervous system controls life processes that are not subject to conscious control, such as breathing. In addition to automatic breathing control, it is possible to control the number and depth of breaths. Exactly combined system breathing control is the basis for the development of hyperventilation syndrome.

Modern world full of stress only worsens the symptoms of shortness of breath. And today, doctors consider hyperventilation syndrome to be one of the symptoms of a panic attack. This type of shortness of breath can be observed especially clearly in people with a fear of closed spaces - claustrophobia.

Accordingly, neurologists and psychotherapists will treat hyperventilation syndrome. And if the problem is left unattended, then attacks of lack of air will appear more often. In the future, the patient may develop obsessive-compulsive disorder- fear of provoking a situation in which there will be breathing disorder.

Symptoms of hyperventilation syndrome may include shortness of breath and attacks of suffocation, which occur against a background of stress or during rest. A dry, paroxysmal cough, which begins to appear with sudden physical stress, may also be bothersome. The patient may also be bothered by obsessive yawning and inhalations that do not bring relief, and the feeling of lack of air does not go away.

Treatment of the syndrome can be carried out both with medication and with the help of psychological techniques. I can assign courses sedatives, in some cases, psychotropic medications may be prescribed.

Shortness of breath can develop for many reasons, some of which require immediate consultation with a specialist and initiation of treatment, while others require only lifestyle changes. Many conditions and causes that cause dyspnea can be prevented and quite easily stopped with modern level development of medicine. But the patient’s main task is to pay attention to similar symptoms.

According to international classification diseases, or ICD-10, VSD does not exist. But despite this, many are familiar with the unpleasant manifestations of dystonia:

• sudden shortness of breath;
• headaches;
• weather sensitivity;
• pressure changes.

There are other symptoms of autonomic nervous system disorder. Often found:

• tightness or pressure in the chest, in the area of ​​the heart;
• feeling of a lump in the throat;
• difficulty inhaling and exhaling;
• tachycardia;
• tremor of the limbs;
• dizziness.

These manifestations are characteristic of a common form of autonomic dysfunction - pulmonary hyperventilation syndrome, which accompanies a panic attack with lack of air. It is known that 15% of adults on the planet are familiar with this condition.

Lack of air is often mistaken for a manifestation of disease. respiratory system. This is not surprising, because something similar happens with asthma and bronchitis. But to distinguish the feeling of lack of oxygen during VSD from a life-threatening condition - acute respiratory failure- not so simple.

Of all the unconscious functions of the body (heartbeat, bile secretion, peristalsis), only breathing is controlled by the human will. Each of us is able to hold it for a while, slow it down, or start breathing very quickly. This occurs due to the fact that the work of the lungs and bronchi is coordinated simultaneously by two parts of the nervous system:

• vegetative,
• somatic.

While singing, playing wind instruments, inflating balloons, trying to get rid of hiccups, everyone independently controls the breathing process. Unconsciously respiratory function regulated when a person falls asleep or, relaxing, thinks. Breathing becomes automatic and there is no danger of suffocation.

IN medical literature a rare hereditary disease has been described - Ondine's curse syndrome (congenital central hypoventilation syndrome). It is characterized by a lack of autonomous control over the breathing process, decreased sensitivity to hypoxia and hypercapnia. The patient cannot breathe independently and may die from suffocation in his sleep. Currently, medicine is making great strides even in the treatment of such pathology.

The special innervation of breathing makes it hypersensitive to the influence external factors- to provocateurs of the VSD:

• fatigue;
• fear;
• bright positive emotions;
• stress.

The feeling as if there is not enough air is closely related to autonomic dysfunction and is reversible nature.

Recognizing the disease is not an easy task

How correctly metabolic reactions occur depends on correct gas exchange. By inhaling air, people receive a portion of oxygen, and by exhaling, they return carbon dioxide to the external environment. A small amount of it remains in the blood, affecting acid-base balance.

• If there is an excess of this substance, appearing along with an attack of VSD, breathing movements are becoming more frequent.
• Lack of carbon dioxide (hypocapnia) leads to rare breathing.

A distinctive feature of VSD is that attacks of suffocation appear with a certain frequency, as a consequence of the influence of a very active stimulus on the psyche. A combination of symptoms is common:

• Feeling like you can't breathe deeply. It becomes stronger when a person finds himself in a crowded place, closed space. Sometimes worries before an exam, a performance, or an important conversation intensify the so-called empty breath.
• Feeling of a lump in the throat, as if there was a barrier to the passage of oxygen to respiratory organs.
• Stiffness of the chest, preventing you from taking a full breath.
• Intermittent breathing (with short stops), accompanied by obsessive fear of death.
• A sore throat that develops into a continuous, long-lasting dry cough.

Bouts of yawning in the middle of the day, frequent deep breaths also considered a symptom respiratory distress neurotic origin. At the same time, discomfort in the heart area and short-term surges may occur. blood pressure.

How to eliminate a dangerous condition

From time to time, those suffering from VSD experience dyspeptic symptoms that make them think about various diseases of the gastrointestinal tract. These symptoms lead to this autonomic imbalance:

• attacks of nausea, vomiting;
• intolerance to some food products;
• constipation, diarrhea;
• causeless abdominal pain;
• increased gas formation, flatulence.

At times, with VSD, along with a lack of air, there is a disturbing feeling that what is happening around is unreal, you often feel dizzy, and faintness occurs. Even more confusing is the rising temperature (37-37.5 degrees) and nasal congestion.

Similar symptoms are characteristic of other diseases. People suffering from asthma and bronchitis often complain of a lack of oxygen. The list of diseases similar to VSD also includes problems of the cardiovascular, endocrine, and digestive systems.

This makes it difficult to determine what is causing feeling unwell is vegetative-vascular dystonia. To exclude the presence of a serious pathology manifested by a feeling of lack of air, you need to undergo thorough examination, including consultations:

• neurologist;
• endocrinologist;
• therapist;
• cardiologist;
• gastroenterologist.

From diagnostic procedures To confirm VSD, chest radiography and ultrasound are required thyroid gland and other organs. It is especially important to carry out functional studies external respiration- spirography and spirometoria.

Only by elimination life-threatening pathological conditions it is possible to establish that the true cause of lack of air is autonomic dystonia.

However, patients who have become accustomed to the idea of ​​having a “serious illness” do not always agree with the objective results of the examination. They refuse to understand and accept the idea that despite shortness of breath, they are physically practically healthy. After all, the lack of air that occurs as a result of VSD is safe.

How to restore breathing - emergency help

If symptoms of hyperventilation appear, in addition to breathing into a paper or plastic bag, another method will help.

• To calm shortness of breath, cup your hands tightly around your chest ( bottom part), placing your hands in front, behind.
• Apply pressure to your ribs to bring them closer to your spine.
• Keep your chest compressed for 3 minutes.

Performance special exercises– an obligatory part of therapy for lack of air. It implies inclusion, a gradual transition to breathing through the diaphragm instead of the usual chest. These exercises normalize blood gases and reduce hyperoxia caused by a panic attack.

It is believed that diaphragmatic inhalation is done unconsciously; air flows easily when a person experiences positive emotions. Chest - on the contrary, is accompanied by a lack of air during stress.

It is important to maintain the correct ratio between the duration of inhalation and exhalation (1:2), while managing to relax the muscles of the body. Negative emotions exhalation is shortened, the ratio of diaphragm movements becomes 1:1.

Rare deep breath preferable to frequent superficial. It helps avoid hyperventilation. When exercising to relieve shortness of breath, follow following conditions:

• The room must first be ventilated, the air temperature should be 15-18 degrees.
• Play soft, calm music or do exercises in silence.
• Let your clothes be loose and comfortable for doing exercises.
• Conduct classes according to a clear schedule (morning, evening).
• Train 2 hours after eating.
• Visit the toilet in advance, emptying your bowels, bladder.
• Before performing the health complex, you are allowed to drink a glass of water.

After prolonged exposure to the sun, as well as being in a state extreme fatigue, you should refrain from gymnastics. You can start it no earlier than 8 hours later.

It is forbidden to perform exercises when serious problems health issues affecting:

• heart, blood vessels (cerebral atherosclerosis, severe arterial hypertension);
• lungs;
• hematopoietic organs.

Women should not use this method during menstruation, pregnancy, or glaucoma.

How to learn to breathe correctly

Getting started breathing exercises, eliminating lack of air, focus on your well-being. Monitor the frequency carefully heart rate. Sometimes nasal congestion occurs, yawning and dizziness begin. There is no need to be afraid, the body gradually adapts.

Difficulty breathing during VSD can be corrected with a simple exercise:

• Lie on your back after darkening the room.
• Closing your eyes, try to relax your torso muscles for 5 minutes.
• Using self-hypnosis, evoke a feeling of warmth spreading throughout the body.
• Take a slow, deep breath, pushing out your abdominal wall. In this case, air fills the lower lobe of the lungs, and the chest expands with a delay.
• The inhalation is longer than the exhalation, the air is pushed out by the stomach (with the participation of the abdominal muscles), and then by the chest. The air comes out smoothly, without jerking.

An alternative option is to use a Frolov simulator, which is a plastic glass (filled with water) with a tube through which you inhale and exhale. This normalizes the ratio of oxygen and carbon dioxide and stops an attack of VSD, manifested by an acute lack of air. The main purpose of the simulator is to saturate the inhaled air with carbon dioxide and reduce the amount of oxygen in it. This gradually leads to an increase in human adaptive capabilities.

Treatment of VSD accompanied by attacks of lack of air, is ineffective if you don’t know the real reason Problems.

Only an experienced psychotherapist can help you find out what psychotraumatic factor causes an attack. The doctor will explain how to get rid of such a legacy and not give in to panic, which causes a problem with air supply. It’s better to calm down right away, because with VSD, choking can be cured without medications, but only with the participation of the patient.

Many people know what it means when there is not enough air when breathing: the reasons can be different. Those people who have experienced a lack of oxygen at least once in their lives, in most cases, do not know which doctor to contact.

Lack of air in medicine is called shortness of breath and the first symptoms are noticeable not only to the doctor, but also to the patient himself.

Why is there not enough air?

The problem of lack of air when breathing must be taken responsibly and measures taken, since lack of oxygen can be a harbinger serious illnesses. If you start timely treatment, many health problems can be avoided.

There are several reasons why a person does not have enough air when breathing. The reasons may be related to the respiratory system or borderline physiological conditions. The most common reason for not having enough strength to inhale air is weakness of the heart, which subsequently leads to stagnation in the lung area. This condition constantly leads to a decrease in gas exchange, with deterioration in the functioning of the lungs and causes harm to the body.

Attention! In medicine, there are many diseases that lead to breathing problems.

The main reasons are the following:

1. Diseases associated with the work of the heart.
2. Lung pathologies.
3. Cerebral causes.
4. Hematogenous causes.
5. Other reasons.

Does heart disease cause shortness of breath?

A decrease in oxygen in the blood occurs involuntarily, due to difficulty breathing, and also leads to lack of air and tightness in the chest. The main reasons when a person suffocates are anemia and other pathologies of the circulatory system.

The body responds to shortness of breath pathological changes or adapts to changing physiological loads in the human body.

The patient experiences heart problems when walking, lack of air when inhaling and exhaling, and also appears on his face bluish tint due to lack of oxygen and he wants to breathe harder.

Many patients do not know what the disease is called, when you are suffocating and short of air, but many note that they feel pressure in the chest and want to breathe in air after exhaling for a long time. Sometimes people with heart disease already know about the symptom of shortness of breath and begin take medications prescribed by your doctor.

The main causes of poor breathing are the manifestation of IHD (coronary heart disease).

This is difficulty breathing, weakness, as well as yawning and discomfort in chest area. Constant attacks, if left untreated, can lead to heart failure, especially against the background of myocardial infarction.

Heart disease periodically approaches a person and is one of the most common causes leading to difficulty breathing, which is not enough when walking or calm state bodies. In most cases, patients experience frequent yawning, nausea, as well as dry cough and heaviness when exhaling. Vegetovascular dystonia often leads to shortness of breath, which is also one of the reasons for holding your breath.

Attention! Heart pathology can manifest itself both during the day and at night, causing difficulty breathing accompanied by heart failure and with frequent sighs. At similar problem, the chances of a long wait become low and urgent medical attention is required.

Causes causing cardiac dyspnea:

• Cardiomyopathy;
• Arrhythmia;
• Cardiac ischemia;
• Heart failure;
• Congenital defects;
• Inflammatory processes such as pericarditis.

Treatment pathological process in cardiac activity depends on the pathological cause. In adult patients, as well as in adolescents, if there is not enough strength to breathe, diuretics are prescribed, such as diacarb or furasimide, inhibitors, antiarrhythmics, and oxygen therapy is prescribed to treat the lack of breathing.

Lung pathologies or why is it difficult to breathe?

Patients often turn to the doctor with the question: “I’m choking, what should I do?” or “It’s hard to breathe when I eat, sleep and sigh.” Many patients want to know in which diseases these symptoms can be observed. unpleasant symptoms, and why the lump in my throat does not go away. A comprehensive examination can answer this question and the cause may be related to the lungs and the person’s lifestyle. Pulmonary causes are the second most common cause of difficulty in both inhalation and exhalation of a person, especially in stuffy room.

Pathological processes associated with pulmonary activity include the following diseases:

1. Chronic diseases pulmonary system: asthma, bronchitis and emphysema.
2. Hydrothorax.
3. Foreign bodies in the respiratory area.
4. Thromboembolism of the pulmonary arteries.

Presence of cardiac asthma. Attacks appear and are caused, as a rule, in the summer. From patients suffering from this disease, you can hear the phrase that there is difficulty breathing or suffocation, that is, it is difficult to breathe or there is little air even in a calm state. This is exactly how cardiac asthma manifests itself, sometimes turning into suffocation, and sometimes wheezing can be heard in conversation. The main signs of suffocation are: difficulty breathing, wheezing and coughing.

Important! In such attacks, calling an ambulance is necessary.

Chronic changes associated with sclerotic and inflammatory causes, also give rise to attacks when a person suffocates, especially in the presence of humid air and experiences a lack of air.

Such conditions are aggravated by infectious diseases respiratory system, smoking and unfavorable environmental conditions or taking hormones. Initially, for these reasons, the attack manifests itself when performing physical exercise and at increased activity or after a meal, and then for more advanced stages, she worries almost always.

If a patient has pneumonia, then shortness of breath also often accompanies him. In addition to difficulty breathing, which is not enough, the patient experiences an increase in temperature, especially in the morning, and frequent cough with discharge in the form of sputum. Reading or sudden muscle tension may make the condition worse.

Another one of common reasons severe lack of air, consists of swallowing a foreign body, upon contact with it and getting it into Airways . Sometimes children suddenly begin to choke while playing. An adult must short time respond to your baby's symptoms.

The first signs if a foreign body is stuck in the respiratory tract:

• Blue skin.
• Cough.
• Loss of consciousness.

If you forget and do not seek medical help and do not take action yourself when there is not enough air when breathing and do not help the child, ultimately the condition may reach cardiac arrest.

Thromboembolism is accompanied by difficulty breathing, lack of air and cough. It is difficult for the patient to inhale air and complete the process of exiting. This pathology occurs in people suffering from diseases associated with vascular system, as well as those who experience problems with the pancreas. Thromboembolism is accompanied by bluish skin, sudden loss of breathing and cardiac arrest if not applied in time. medical care. Patients tell doctors that they have trouble breathing at night and often complain: “When I go to bed, my breathing becomes difficult.”

Treatment of the pathological process is carried out depending on the disease. If foreign object caused a lack of air, then it is removed from the pulmonary tract as soon as possible. For asthma, the doctor prescribes antihistamines and glucocorticoid hormones to improve breathing. In case of asphyxia, conicotomy is performed.

Causes of a cerebral nature

Sometimes there is not enough air when breathing and there is difficulty during exhalation, which happens with illnesses brain activity, especially when visiting the metro, in this case there is dizziness and shortness of breath. The brain sends signals for the heart, lungs and other organs to work human body, but it is also difficult for them to perform their functions due to a failure. A malfunction of the brain leads to further pathologies in the body and, as a result, shortness of breath.

The causes of disorders can be pathologies such as trauma, stroke, neoplasm or encephalitis.

Patients with severe brain damage cannot breathe on their own, so they are connected to a machine artificial ventilation lungs and oxygen supply. With a sharp disruption of brain activity, there is not enough air when breathing, and the symptoms are as follows: breathing can be both frequent and rare, with manifestations unusual for a person.

If the lack of air is caused by autonomic dysfunction or a nervous condition, then it is temporary. In this condition, yawning and discomfort in the lung area, as well as shortness of breath. This is one of the most harmless forms of lack of air associated with the activity of the brain due to the fact that breathing has become confused due to nervous stress or hysteria. This goes away within a few hours after the shock. A similar condition can occur in adolescents during puberty.

If there is not enough air when breathing, treatment is carried out using sedatives, antipsychotics and ventilators. If the cause is a brain tumor, then doctors decide to remove it.

What are the causes of hematogenous nature?

Perhaps the causes of a hematogenous nature are associated with changes in the composition of the blood and the predominance of carbon dioxide in it, as a result of which acidosis develops and constant signs suffocation, in this case there is also a lack of air. The condition, in most cases, is associated with the development diabetes mellitus, anemia, malignant neoplasms or a malfunction of the renal system.

Patients complain of a lack of air, but the process of cardiac and pulmonary activity is not impaired. Breathing is smooth without any signs disease processes in the body and does not manifest itself in coughing. Further examination shows that the cause of this pathology is a change in the electrolyte and gas composition of the blood. Moreover, pathology can manifest itself in both adults and children. The patient often experiences fever when resting or leaving home.

If the cause is anemia, you need to fight the lack of air and nutrients in blood. The doctor prescribes you medications based on iron, the lack of which in the body leads to breathing problems, and also prescribes the necessary diet and vitamins to take.

At renal failure, the patient takes detoxification therapy and, in as a last resort, goes on hemodialysis, which cleanses his blood of toxins.

Other reasons

The reason may be more banal and lie in a hernia intervertebral disc or intercostal neuralgia.

Many people, when the first signs of bad breathing appear, try to find validol as soon as possible, thinking that it is a heart attack or a more serious illness.

Osteochondrosis also entails a feeling of pain in thoracic region, which gradually intensifies when exhaling or inhaling.

Destrition is the most harmless reason compared to others, since it occurs when sharp increase physical activity. If a person has never studied strength training or athletics, the heart begins to work actively and pump blood. Such phenomena are considered normal and require constant training.

Shortness of breath will gradually go away if you take a lying position. This main reason, why people who spend more of their lives at home and in offices where there is not enough air are more susceptible to sudden shortness of breath than those who regularly visit the pool or fitness center.

Expectant mothers almost all the time complain of a lack of air, even with the slightest exertion, since the uterus, constantly growing during pregnancy, puts pressure on the walls of the diaphragm, making breathing difficult.

All cases associated with difficulty in breathing and complaints of lack of air should be examined in detail by a doctor, and the patient is recommended to apply for medical tests and undergo a comprehensive examination.

Conclusion

Having considered all of the above reasons, it becomes clear that breathing problems can be associated with pathology of one or several organs. The patient should immediately seek quick help and if a person is helped, then it will be safe to seek help from a specialist. The doctor will prescribe various tests and, based on the results of the test, identify a diagnosis.

There is no need to endure shortness of breath, shortness of breath and other ailments, because untimely treatment may lead to deterioration of the patient's condition and death.

Being at rest, a person does not think about the fact that his body continues permanent job. We blink, our heart beats, and countless chemical and biological processes occur. The body itself takes care of its condition. But sometimes, during periods of physical stress, we need to control the possibility of air intake ourselves. It becomes difficult to breathe, there is not enough air and you want to take a deeper breath. This is a completely normal condition after fast running, swimming and serious physical activity.

But there are situations when it is hard to breathe, there is not enough air when simply walking or even in a state of complete rest. Here you should already think about your health and start looking for the reasons for this uncomfortable state. If they occur suddenly, it may be associated with the onset of lung disease, such as thromboembolism, pulmonary asthma, pneumonia. In this case, the temperature may rise, a feeling of general malaise, and pain in the chest area may appear. You should immediately resort to medical care and begin appropriate treatment. If it suddenly becomes difficult to breathe, there is not enough air, pain in the heart appears - these are the first harbingers of myocardial infarction and other problems with cardiac activity. The body needs rest and complete rest. Similar situations caused by stress nervous overstrain, prolonged physical activity and fatigue. Sometimes, due to the occurrence allergic reactions It becomes difficult to breathe. This is due to the presence of edema in the larynx and bronchi. The result is obstructed air flow into the lungs, and it becomes difficult to breathe.

The reasons can be sought in gradually progressing diseases to which a person did not pay due attention. These are diseases of the heart and blood vessels, lungs and developing obesity. You need to fight them: lead a correct lifestyle, eat right, if necessary, get rid of extra pounds. Separately, situations in which it is difficult to breathe in the last stages of pregnancy should be considered. This is an absolutely normal phenomenon and expectant mothers do not need to worry about their health. This is due to the fact that when the uterus enlarges, it increases intra-abdominal pressure, the diaphragm rises and reduces lung volume. Most often, during physical activity and in a lying position, pregnant women find it difficult to breathe.

Heavy smokers also lack air. If you smoke a lot and at the same time feel that you often have difficulty breathing, look for the reasons in the number of cigarettes you smoke per day. A the best solution encourages you to get rid of this bad habit altogether. Once you do this, your lungs will begin to work better and your breathing problem will disappear. High concentrations of dust in the air cause breathing difficulties. If your work involves a lot of dust, be sure to use a protective device.

One of the best ways treatment of this state- This is oxygen therapy. In our modern age There are many similar devices capable of “extracting” oxygen from the air. And inhalation maximum dose oxygen, will help get rid of problems such as hypoxemia and hypoxia ( low content oxygen in the body). In case of heart problems, the doctor will prescribe For serious lung problems (asthma and others chronic diseases) use inhalers. Breathing problems always require the most serious attitude towards your body. Although in most cases the situation can be easily corrected, identified and resolved, it is better to consult a specialist with this symptom.