Relieve itching on the soles of your feet. Itching on the back of the foot

Sometimes the primary symptoms of skin diseases are not given due attention. Few people wonder why their feet itch. And this can be caused by many factors that are far from safe for health.

Why do my feet itch?

The condition of constant itching in the feet is a constant discomfort and inconvenience. To effectively get rid of itching and irritation, you need to understand the causes. First of all, this is the presence of a large number of nerve endings in the feet. As soon as an inflammatory or allergic process occurs, histamine is immediately released. This substance irritates the nerve endings. Most often, itching occurs for the following reasons:

Fungal infections.
Bacterial diseases.
Skin diseases.
Stress.
Immunity problems.
Diabetes.
Allergy.
Dry skin due to the characteristics of the body.

In any case, it is recommended not to delay solving the problem and go to a dermatologist. Otherwise, you can start the existing problem. Your feet itch for a reason - perhaps you have caught a fungal infection, which will open the gates to all bacteria. In addition to itching, you need to pay attention to the accompanying symptoms; they will help to correctly diagnose the disease. For example, if a patient has skin scabies, it will spread not only to the feet.

Factors that provoke itching

Itchy feet are caused by a large number of factors. These can be internal and external provocateurs. Among them:

Injuries, burns, abrasions and other damage to the skin.
Frequent calluses and corns that do not receive attention.
Insects that suck blood. These could be ticks and fleas. This is indicated by the presence of itching in several family members at the same time.
Increased sweating.
Diseases of the endocrine system.
Allergic reactions.
Presence of dermatological diseases.
Immunity problems.
Pregnancy. Itching is caused by skin irritation, which, in turn, results from stress on the legs.

Important! Itching on the feet may be accompanied by the appearance of redness, pustules and sores. All of these are indications for visiting a doctor.

Treatment methods

If your feet itch, the first thing you should do is consult a dermatologist. The doctor will be able to conduct a diagnosis and, after making a diagnosis, prescribe adequate treatment. With such a problem, the main thing is to find the root cause. Effective treatment is only possible when the cause of itchy feet is removed. There are several treatment methods:

Topical application of products that destroy bacteria and fungi on the skin.
Destruction of blood-sucking insects in the apartment.
Antifungal drugs: internal and local.

In addition, emollient creams are used in treatment. They provide an effect for patients of any age. If the cause of the itching is an allergic reaction, then antihistamines, also taken orally or topically on the irritated area, will help.

Active ingredients for relieving constant itching and relieving symptoms include: Menovazin, Sulfur ointment, Akriderm Genta, Sinaflan. It is recommended to take any of the drugs only after consulting a doctor. To do this, you must first undergo an examination by a dermatologist, who may prescribe additional tests.

Diet is also suitable for complex treatment. Itching in the feet may be a sign of vitamin deficiency. Therefore, it is worth adding more fruits and vegetables to your diet, and also giving up alcohol and junk food. If itching is a consequence of an allergic reaction, it is necessary to limit or eliminate contact with the allergen as much as possible. This includes stopping eating it.

Effective itching relievers

Do not forget about traditional medicine recipes. Itchy feet can be relieved or relieved using various herbal baths. The best option is treatment with celandine. To do this, take a teaspoon of the dry plant and pour a glass of boiling water. Leave for 15 minutes. Rub on irritated areas.

Another salvation from constant itching is propolis. Its antibacterial effect helps a lot. You need to make a 10% propolis tincture or buy it at the pharmacy. They also sell ointments made from this beekeeping product.

Baking soda works great if you have any available ingredients. If you fill it with water and create a soda mass, then after applying it to the irritated areas, the itching will go away.

You can make your own using the following components:

Baby cream.
Tea tree oil.
Jojoba oil.
Menthol or mint.

You need to add 2 drops of each oil to the cream and apply to the skin twice a day.

Soothing baths using salt, chamomile or lavender infusion are excellent. For 10 liters of water you will need 100 ml of decoction and 100 g. salt. Therefore, it is better not to pour a bath, but to dilute it exclusively in a small container, for example, in a basin.

Hygiene and preventive measures

If your feet itch, then, of course, they need to be treated. But it is much easier to prevent such problems. This will require following simple hygiene rules and preventive measures to combat fungal and bacterial infections:

Shoes should be made from natural materials and of good quality.
Change socks every day and use only socks made of pure cotton, without adding synthetics.
Daily foot hygiene with soap.
In public places, use only your own slippers.
Be sure to treat the skin with an antiseptic for any injuries or cuts.

It should be understood that increased sweating is not just discomfort and odor, but a factor that provokes the development of fungus.

Constant itching in the feet indicates disorders in a variety of body systems. Both external and internal factors can provoke such unpleasant moments. It is important not to start the process, but to contact a specialist in time to find out the reason. Only a correct diagnosis can lead to effective treatment. Comprehensive care may include medications, folk remedies, and even diet. And following hygiene and prevention rules will help you never find out what itching in the feet is.

Why do my feet itch at night and what are the causes of itchy skin near the heel? Although a wide variety of dermatological conditions can cause itchy skin at night, it most often occurs due to dry skin.

Xerosis is the most common condition in winter, when there is little moisture in the air. This condition is not serious and can be treated with moisturizers.

If the skin itching at night is chronic or accompanied by a rash, inflammation or scales, another medical condition may be the cause.

Revitalizing and moisturizing products for dry and cracked skin. Product description. Recommendations for use. Customer reviews. Read more >>

Why do my feet itch - reasons

Infections, kidney disease, hormonal conditions, and some types of cancer can cause itchy skin. A thorough physical examination and special blood tests can help determine the cause of the problem. Treatment in this case can be prescribed by a dermatologist who specializes in skin diseases.

Allergic dermatitis

Allergic dermatitis ( contact dermatitis) occurs when a person comes into contact with irritating lotions, soaps, chemicals, plants, or even jewelry. Itchy skin at night can be very unpleasant.

Washing powder or bleach used to wash or wash bed linens can also be a source of irritation. It is possible that a person may suddenly develop an allergy to certain chemicals, even if they have used them many times in the past.

Cosmetic products or plants (eg ivy) can cause allergies.

Bed bugs and fleas

Bed bugs are small, blood-feeding insects that can appear in homes, dorms, or hotels. Mattresses are a favorite hiding place for bed bugs and their eggs. At night, insects bite and feed on the blood of their hosts.

Even clean, immaculate homes can become infested with bedbugs as these tiny insects move freely through walls and pipes. According to the Harvard School of Public Health, bedbugs leave behind skin lesions similar to mosquito bites.

Fleas can also be the culprit behind itchy feet. Most often they live in carpets, on the floor of your home. Red bumps, hives and severe itching may appear once you become sensitive to flea bites. If other family members and pets have itching and scratching, you should consider fleas as a possible culprit.

Chronic diseases

Up to 50 percent of older people have itchy skin at night. This may be caused by a serious chronic disease such as Hodgkin's lymphoma, chronic liver disease, or kidney failure. 30% of patients with Hodgkin lymphoma reported severe and chronic skin itching.

About 25 percent of patients with chronic kidney failure have itchy skin. People with a poorly functioning liver may also experience itchy skin at night due to the accumulation of bile acids on the surface of the skin.

Itchy skin on the bottom of your legs can be close to torture. There are quite a few possible reasons. Your dermatologist can help rule out many of them.

The Handbook of Clinical Dermatology describes several conditions that can occur in the lower legs and cause itching.

Xerosis

Xerosis is one of the most common conditions that is associated with dry skin. Xerosis often affects the lower part of the legs. It most often occurs in older people when the skin becomes drier.

You won't see signs of dry skin, but you can definitely feel it. You may experience red spots, cracks, and irritation from scratching.

You may also notice that itching from xerosis is more common in the winter, when the heating in your home makes the air dry. Your situation worsens when you take a hot bath. Itching may not only be on the lower part of the legs. The hands may also be affected. Usually the area that itches is scratched until it hurts. It's almost impossible to resist scratching the affected area, although it only makes it worse.

Autoimmune diseases and cancer

Sjögren's autoimmune disease syndrome can lead to dry skin on the lower legs. The main problems associated with this disorder are dry eyes and dry mouth. According to the Mayo Clinic, Sjögren's syndrome attacks your own exocrine glands. These glands are responsible for lubrication of the skin, as well as the production of tears and saliva.

Itchy skin sometimes may be a symptom of cancer . Cancers of the vocal cords, breast, ovaries and gastrointestinal tract have all been associated with itching. Itching is most often caused by leukemia and other types of blood cell cancer. In fact, itching may be the first symptom of Hodgkin lymphoma. This type of cancer affects blood cells called lymphocytes.

Autoimmune disorders cause the immune system to attack a person's own organs. These disorders can lead to a range of symptoms, including itching. Lupus, rheumatoid arthritis, and Sjögren's syndrome are also autoimmune diseases commonly associated with itchy skin.

Skin diseases

A number of skin diseases can cause itching. Eg, eczema accompanied by intense itching and red, flaky skin. Dry skin and psoriah - skin diseases leading to red, scaly patches.

Allergic dermatitis causes itching when the skin comes into contact with a specific irritant, such as detergents, soaps, cosmetic products or plants. An allergic reaction to certain foods or medications can also cause your skin to itch.

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Infection

Many of the infections most common in childhood, including measles, rubella and chickenpox, can cause itchy skin. All of these conditions are caused by viral illnesses and usually begin with flu-like symptoms accompanied by an itchy rash.

Human immunodeficiency virus, or HIV, is another viral infection associated with itching. HIV infection can lead to itchy skin conditions such as eczema. In some cases, itching may occur in people with HIV without a rash.

A sudden desire to scratch is not dangerous, but if scabies is accompanied by itching, bleeding or eczema, it is a reason to consult a specialist. When your legs itch below the knees and pimples appear, this is unpleasant, and the accompanying symptoms that arise indicate the seriousness of the disease. To understand why your legs below the knees itch and why discomfort occurs, you should get tested and consult a dermatologist.

At best, an insect bite provokes constant scratching of the lower extremities, but if the bloodsuckers definitely did not touch you, then this may be associated with the following symptoms:

Dry skin. Shaving, hard running water or dry air. The problem lies in improper foot skin care. It is necessary to choose moisturizing lotions or cream soufflés that are suitable individually for you.
Stress. Often, when nervous, unconscious mechanical movements are made, including scratching the legs. Try to relax, control your actions.
Frostbite. Signs of the first degree of frostbite may not be noticed - pallor, turning into a red tint when warm, and itching begins.
Infectious diseases. Even a slight fungus can spread from the area of the feet to the lower extremities, which will bring the desire to scratch, so make it a habit not to wear someone else’s shoes and not to walk barefoot outside the house.

Itching in the cold season

In the absence of any diseases, in winter the skin of the legs itches, flakes and becomes dry. The skin is exposed to cold weather, and the body runs out of vitamins and minerals accumulated over the summer. Therefore, legs itch below the knees more often in winter than in the warm season.

To eliminate discomfort, apply fatty and moisturizing creams to saturate the skin with vitamins, use a humidifier and drink more fluids.

Main causes of itching

Let's look at the main causes of itching:

Allergic rash

Appears as a result of eating low-quality foods, inappropriate medications, cosmetics or chemicals. Redness appears on the lower extremities, less often a rash or blisters appear, and you want to scratch. Get tested for allergies by a doctor who will prescribe medications.

Irritation from tights

If you are wondering why your legs itch after wearing tights, then know that this is one of the types of allergies. Perhaps the material from which the underwear is made is not suitable for you. This becomes the reason why women's feet itch, especially in the evening. Scabies turns into a burning sensation, turning into bloody marks. In this case, a visit to the doctor is mandatory.

Itching after shower

More often it spreads to the whole body. The cause may be chlorinated water, hard sponges, or hygiene products. If your soap or shower gel contains alkaline preparations, you are guaranteed dermatitis, along with burning, redness and blisters. Use natural washing products, thereby saving yourself from unnecessary problems.

Hyper- or hypovitaminosis of the body

This is a deficiency or excess of vitamins, minerals and nutrients. My feet are constantly itching and flaking. It is possible to detect the development of the disease only in the clinic.

Skin diseases

The legs are very itchy from the knee to the foot due to skin diseases:

- the skin becomes inflamed, the legs below the knees itch, and blisters appear. To avoid the chronic nature of the disease, immediately visit a dermatologist.
- the skin swells, blisters form, then pustules. They are treated with complex therapy prescribed by the doctor.
Fungus - occurs in the area of the feet, the feet sweat, the nails peel and turn yellow. If you do not delay treatment, then an ointment is prescribed and after a couple of weeks you can forget about the problem.

Varicose veins

The veins in the legs are visible to the naked eye; the outflow of venous blood is disrupted, which leads to unpleasant sensations and a spoiled appearance of the lower extremities. A painful itching develops, turning into bruising.

The more advanced varicose veins are, the more difficult it is for nutrients to reach the limbs. The itching attacks, the veins swell, the legs become bluish and peel. If you develop symptoms, please notify your doctor immediately. Most likely, you were prescribed the wrong treatment.

Diabetes

Since the body is weakened with diabetes, any wound on the leg will take a very long time to heal, which can lead to burning, loss of elasticity and dry skin. Control the sugar level in the body, cleanse the blood and the problem will disappear.

Pathology of the liver and kidneys

External signs of the disease are rashes on the skin of the legs. At first there may be no desire to scratch, but then the burning sensation increases. Kidney failure in the legs is characterized by dryness, whitening, and itching. With cholelithiasis or cirrhosis, spider veins form, bitterness in the mouth, and malaise are noted.

Itching during pregnancy

The hormonal background of the body changes, the concentration of estrogen reaches maximum levels, the process of excretion of bile, which accumulates in the body, is disrupted, and the skin becomes drier, this will stop the reason why the legs below the knees itch during pregnancy. A burning sensation appears. Sorbents, antispasmodics and similar drugs are used as treatment. In the third trimester, the skin of the legs becomes yellowish, the expectant mother feels her legs itch in the evenings or wakes up from a burning sensation in the middle of the night, which leads to shallow wounds. Treat your feet with antiseptic preparations to eliminate the possibility of infection. Drink more clean water and take baths more often.

Psychological reasons

Stress or recent stress can cause discomfort. Actions are performed automatically. With an advanced psychological disorder, a person can scratch his legs until he gets deep scratches without realizing it. Clean air, proper nutrition and timely treatment with sedatives will help restore nerves. At the same time, the problem of scratching your feet will go away.

Cause of itchy feet in children

Stale food or a mosquito bite can trigger the itching process in a child. Hives can cause not only the legs to itch, but also spread throughout the body, dense spots with a red tint appear. Be sure to take your child to the doctor and have your child examined for allergies.

Also, if the parents had eczema on the skin, the child is at risk of getting this disease as a result of genetic predisposition. If a child scratches himself beyond recognition, treatment can last a very long time. Therefore, at the first signs of eczema on the legs and body, consult a dermatologist.

Treatment with physical and psychotherapy

For varicose veins or diabetes, physiotherapy is used. If the skin does not have swelling, and the patient has no contraindications, the following types of physiotherapy are used:

balneotherapy
laser irradiation at low frequencies
electrophoresis
ultraviolet radiation
reflexology

Long-term depression or stress can be treated by visiting a psychotherapist. After a few sessions, the burning sensation will subside, but don’t stop there! If you don’t want to come to the doctor in the middle of the course, you risk getting itchy again, so it’s important to finish the treatment.

What can you do at home?

Allergy sufferers or people who do not have the means or opportunity to visit a doctor can resort to home treatment. If unpleasant sensations occur after shaving, think about replacing shaving foam and cream after shaving. You should shave according to hair growth - the risk of irritation is significantly reduced. Salicylic acid (2%) or menthol tincture relieves itching. Diphenhydramine tincture or carbolic acid is also used. Don't forget about a high-quality moisturizing cream with natural ingredients - this is your main home assistant.

Drug treatment: ointments, creams, pharmaceuticals

Traditional methods of treatment

To relieve itching, use the following recipes:

Mix the roots of valerian, licorice and burdock in equal proportions with violet flowers, elecampane and clasp leaf. Grind and brew 2 tbsp. l. mixtures with 500 ml. water. Insist in a water bath and leave overnight until completely cooled. Take within 3 months.
Grind the dill seeds, then apply one gram of powder orally.
Make lotions from boiled burdock root. Cooking takes 30 minutes.
In 200 ml. Add a tablespoon of lemon balm to boiling water and drink 2-3 times a day for 30 days.
2 tablets dry or 3 tbsp. l. put liquid juniper extract into the bath. After use, do not rinse.
Brew 10 grams of marjoram in a glass of boiling water. Use as a compress.

Itching on the feet appears after damage to the skin. But there are other factors that cause the soles of the lower extremities to constantly itch. Insect bites, allergic pathologies, and infectious infestations lead to itchy skin. If this condition does not go away for a long time, it is worth visiting a doctor to find out the circumstances that caused the itching on the feet.

Causes of itchy feet

When sudden itching appears on the legs, people do not pay attention to this phenomenon. After a certain time, the skin on the right or left lower limb not only itches, but also swells, turns red, and peels.

Then many begin to get worried. Only an experienced doctor can determine the causes of itching after collecting an anamnesis, a thorough examination of the patient, and laboratory tests.

In some situations, not only the feet itch, but also the area of the knees, thighs, and legs - it depends on the cause of the itching. Factors that make a person want to constantly scratch the soles and other areas of their feet include:

Fungal infections - harmful microorganisms tend to multiply quickly when they enter the human body. The fungus brings discomfort to the infected person; over time, other inconveniences include the appearance of an unpleasant odor on the leg and redness of the skin.

Mycosis has a negative effect on the nail plates: they noticeably thicken and turn yellow. The main sign of a fungal infection will be burning and peeling of the skin observed on the foot and big toe.

Allergies - itching often appears in the feet due to the influence of various irritants to which the human body is hostile. Allergens include dust, food, cosmetics, and dirt on your feet.

Sometimes allergic pathology occurs after wearing synthetic socks or tights. It is difficult to determine the exact cause of allergies, but the symptoms of the disease are extensive. In addition to scabies on the legs, allergy sufferers experience nausea, dizziness, itching on the palms, ears, nose, and swelling of the respiratory tract.

Skin injuries are a common cause of itchy skin on the legs. Cuts, abrasions, frostbite, burns, bruises damage the dermis, cell death occurs, damaged tissues are replaced with new ones, so the injured area will begin to itch, warning about the process of skin replacement and healing.

If the skin is damaged, the soles and other parts of the feet do not itch much, and over time the itching goes away on its own. To accelerate the regeneration of damaged skin, local therapy (ointments, creams) can be used.

Vascular diseases - various pathologies of blood vessels contribute to the appearance of severe itching. The soles of the feet usually itch due to varicose veins. Vascular diseases are manifested not only by severe itching in the affected limb, but also the patient experiences heaviness in the legs and fatigue.
Tight shoes - wearing uncomfortable shoes or boots leads to the formation of microcracks, which will cause an inflammatory process that will cause itching.
Stress, neuroses, and depression often lead to skin irritation.
When the foot itches so much that you can’t stand it, this may indicate a disease such as scabies. The pathology is contagious and spreads quickly even with short contact with a person. In addition to itching, a rash appears on the legs and a strong burning sensation is felt.

Vitamin deficiency is the cause of dry skin and its excessive sensitivity. If the doctor has determined that the “culprit” of the sudden itching is a lack of important microelements in the body, then a special diet and vitamin complexes are prescribed.
Pregnancy - during the period of gestation, the female body faces hormonal changes. Itching in expectant mothers appears in the chest, abdomen, and feet. During late pregnancy, the skin itches due to swelling that often forms on the legs during this important period for a woman. Sometimes the cause of skin itching in pregnant women is liver disease (hepatosis). In such situations, medical consultation and treatment of the pathology are necessary.
Among the serious diseases that are accompanied by itchy skin on the leg, diabetes mellitus stands out.

Symptoms and diagnosis

Itchy feet appear for various reasons. To identify the factors that caused the abnormal desire to scratch your legs, it is necessary to conduct a thorough diagnosis.

When examining a patient, the doctor may not identify obvious causes of skin itching, so a number of the following diagnostic measures will be required:

Take a blood test (general) to check coagulation, determine the number of red blood cells, leukocytes, and platelets.
Biochemical analysis of the liver.
Blood test for HIV infection.
Checking kidney function.
Determination of blood glucose levels.
Urine and stool analysis.

Having passed all the required tests, you can find out why your feet itch. Based on the diagnostic results, the dermatologist will indicate the correct course of treatment. Symptoms of itchy skin vary depending on the etiology of the disease.

When the cause of involuntary itching is scabies, the skin usually itches at night, disturbing human sleep. With this pathology, itching quickly spreads throughout the body, the skin is replete with papulovesicular rashes. The disease is indicated by “scabies burrows” on the skin, which can be detected under a microscope - they are made by female scabies mites.

With skin diseases (psoriasis, dermatitis, eczema), itching occurs in the area of the knee. The surface of the skin will begin to peel, turn red, become covered with small blisters, and a burning sensation in the legs will appear and quickly spread.

Itching caused by an allergic reaction leads to a weakened immune system, general weakness, accompanied by headaches and nausea. To get rid of allergies, you need to determine the allergen that caused the pathological process.

Infection with a fungal infection is accompanied by prolonged, persistent skin itching. Signs of mycosis are swelling in the legs, redness of the dermis between the toes, the appearance of microcracks, pain, burning. Fungal infection is recurrent in nature - it is difficult to get rid of such a disease.

The skin on the legs often itches in pregnant women. In such cases, expectant mothers need to undergo blood and urine tests to identify existing pathologies. An alarming symptom during pregnancy, in addition to itchy skin, is discoloration of urine. Having discovered such a sign, a woman should seek medical help, since clear urine indicates diseases of the internal organs.

Itchy foot in a child

Children's skin is highly susceptible to various infections, bacteria, and is easily injured. The soles of children's feet may itch due to allergic diseases. Children's dermatitis is easily recognized if you pay attention to the rash, which is a sure sign of irritation of the baby's skin caused by allergic reactions.

In cases where a child does not sleep well at night, is capricious, or cries, the cause of itching is scabies. A lack of nutrients and important vitamins in the body leads to flaking and dryness of children's skin, the color of which becomes pale. Viral diseases in a child are accompanied by severe itching, rash, and gastrointestinal pathologies, which must be cured.

Treatment

There is no universal method that can treat itchy feet.

Wellness procedures are prescribed by a dermatologist after carrying out the necessary diagnostic measures and identifying the causes of the pathology.

Drug treatment

Taking medications is necessary when the soles of the feet, knees, body, and palms are constantly itching. To relieve swelling, inflammation and other unpleasant processes that are accompanied by itching of the skin, therapy with antihistamines (Dialozin, Suprastin, Tavegil, Erius, Telfast, Zodak) is prescribed. Such preparations effectively prevent skin irritation and help with both severe and mild itching.

Treatment is not limited to just taking pills. Various creams and ointments help relieve itching on the legs. Local remedies that can be used to prevent itching on the legs are divided into 4 groups:

Corticosteroids - used when itching is localized in a specific area. Long-term use is not approved due to the serious side effects of the drugs (Celederm, Lokoid, Advantan, Elokom).
Antihistamine ointments - improve the functioning of blood vessels (Fenistil).
Anesthetics - local painkillers include Lidocaine and Novocaine, which will quickly relieve pain in the legs with itchy skin.
Calciverin inhibitors - counteract the inflammatory process (Elidel).

If the itching is caused by an infection, doctors will prescribe antibiotics to prevent pus from forming.

Scabies itch is relieved quickly: thanks to heat treatment, the mite inevitably dies. When treating scabies, it is important to prevent re-infection. In cases where the desire to scratch the skin on the legs and arms is caused by various pathologies (diabetes, kidney disease), the dermatologist will refer you to the appropriate specialist.

Folk remedies to relieve itching

Any person who has experienced skin itching in the area of the lower extremities asks the question: “why did the feet suddenly begin to itch and how to get rid of this phenomenon?” Some people seek medical help, but there are people who try to fix the problem on their own using traditional medicine. Treatment with such methods is not prohibited, but it will be much more effective when combined with drug therapy.

Essential oils Itching caused by an insect bite can be effectively relieved with essential oils.

Such remedies will stop the action of the released poison, prevent inflammation, and relieve pain. Treat the bite site with essential oils with caution, trying not to damage the skin.

Healing baths

To carry out soothing baths that help relieve itchy skin on the legs, you will need a chamomile decoction or sea salt.

The water in the bathroom should not be too hot; 100 grams of salt or 150 ml of a decoction of the medicinal flowers is added to it.

Alcohol solutions

Proper nutrition plays a key role in the treatment of itchy skin on the legs, especially if the cause of the pathology is a lack of vitamins.

It is not recommended to eat fatty foods and sweets. It is necessary to stop drinking alcoholic beverages; it is better to limit the consumption of citrus fruits and coffee. You need to eat foods that contain vitamin B (lean beef, nuts, tomatoes, cereals).

Prevention

In order to eliminate and prevent the occurrence of itching on the legs, it is worth following the appropriate preventive measures:

Wear comfortable, and most importantly, high-quality shoes that do not contain harmful substances.
If you find a wound on the skin, a bite mark or a cut, you should treat the skin with an antiseptic.
Maintain personal hygiene, thoroughly wash your feet every day.
Do not contact people who have scabies or a fungal infection.
Do not swim in dirty waters.

Itching is always unpleasant. The feeling causes great discomfort. More often this happens due to a violation of the nerve endings of the skin. If, sometimes it is difficult to walk. It is impossible to discreetly scratch your feet in public places.

Typically, itching affects the toes and the interdigital space, sometimes occurring on both sides of the foot. Along with itching, redness and flaking of the skin are noticed. The causes of nerve damage are varied. They arise from diseases: from simple damage to the skin to diabetes.

Untreated itching contributes to the development of deep wounds that can lead to infection. It is recommended to immediately identify the causes and try to eliminate them.

A common disease when the feet itch is a fungal infection. A person can catch the fungus when visiting public swimming pools, bathhouses, or if personal hygiene is not observed.

Irritation on the skin of the feet occurs during an allergic reaction. The surface of the feet becomes red and the skin becomes uneven. Possible irritation of fingers, tips of ears and other soft tissues of the skin. If a person does not suffer from allergies, but exhibits symptoms, the cause may be a product consumed in large quantities.

Itchy feet are often triggered by severe stress and lack of vitamins. In such cases, it is recommended to take a sedative or replenish the missing balance of vitamins in the body. After a certain time, the irritation will go away on its own.

There are known terrible diseases with consequences in the form of itchy feet:

Impaired liver or kidney function;
Diabetes;
Disease of the endocrine gland;
Blood vessel problems.

If your feet itch during pregnancy

During the second trimester of pregnancy, women experience discomfort in their legs. The causes of itching in pregnant women vary. Usually such a reaction is not associated with a disease. It's all about stretching the skin due to the active development of the fetus. Gaining weight puts a lot of stress on your legs, causing irritation.

During pregnancy, a woman's immunity is slightly weakened, and the woman is more at risk of infection. Weakened immunity is susceptible to fungal diseases. The expectant mother needs to take care of herself. Healthy sleep, proper nutrition, and special exercises for pregnant women will help strengthen the immune system and avoid illness.

A possible factor is liver dysfunction. To eliminate the risk of disease, you should consult a doctor. After taking tests, the doctor prescribes the correct treatment. By contacting a doctor in a timely manner, serious consequences will be avoided.

Diseases of the skin of the feet in children

If your child's feet itch, you should not expect the irritation to go away on its own. The first cause of itchy feet in children is considered to be enterovirus infection. A vesicular rash forms on the skin of the feet and palms. Initially, bubbles appear that resolve within a week. In place of the bubbles, pigment spots are then noticeable, gradually disappearing.

Fungal infections and allergic reactions occur in adults and affect the feet of children. If parents assume the possibility of an allergy, they will immediately need to exclude suspicious foods that can cause a rash.

Dyshidrotic eczema and dyshidrosis are considered dangerous causes of itchy feet. The disease manifests itself through watery blisters located under the skin. The burning and itching become constant. Swelling appears and hyperemia begins.

Treatment of skin irritation begins immediately. Qualified doctors will quickly determine the cause of the child’s itching. A correct diagnosis and timely measures will cure the disease faster than advanced types of diseases.

Treatment

To alleviate the patient's condition and relieve severe itching, it is allowed to use antihistamines. The products will soothe irritation. Such medications often slow down the functioning of the nervous system, causing drowsiness and lethargy. You should not drive while taking antihistamines.

If your feet itch constantly for a long time, you should see a dermatologist. After taking tests, the doctor will identify possible causes and prescribe the correct treatment. For infectious fungal diseases, the use of medicinal ointments is sufficient. If the foot fungus is advanced, the dermatologist prescribes oral medications

When foot itching occurs due to an allergic reaction, the dermatologist performs special tests. The procedures help identify the allergen. Allergy treatment begins with excluding possible pathogens. Antihistamines are used to relieve irritation and inflammation.

When the causes of the disease are serious - kidney problems or diabetes, the dermatologist will issue a referral to the right doctor. So itching will help identify a disease that a person has not noticed.

It happens that your toes and feet itch for no apparent reason. Check cleaning products. It may be worth changing your laundry detergent or buying new shoes.

Treatment of skin disease on the legs is required immediately. Otherwise, ulcers caused by scratching will cause more health problems. It is important not to interrupt the course of treatment prescribed by your doctor. You should not change the doses of prescribed medications. You should strictly adhere to the doctor's recommendations.

Folk remedies

If you can’t see a doctor when your feet itch, try treating itchy feet with folk remedies:

Prevention

It is easier to prevent a disease than to treat it. You should always use personal hygiene products. Each family member should have individual care products. The above applies to manicure accessories and towels.

Public saunas and baths, swimming pools are considered the main source of skin disease on the feet. In such places you should wear removable shoes. You must wear rubber slippers in shared showers. Simple precautions will protect you from contracting fungal diseases and other infections.

You cannot wear someone else's shoes or socks. Even when going on a visit, you should take your own replacement shoes. You should wash it periodically, especially closed ones. Sweat and wet shoes provide a favorable climate for all kinds of bacteria. It is recommended to wipe the open model regularly with a damp sponge and wipe dry. It is better to choose shoes with wide toes, protecting your feet from chafing. You can use special corrective insoles.

When getting a pedicure in a salon, make sure that the pedicure technicians use sterile instruments. Soothing baths with special oils and decoctions will help your feet rest, open the pores, and allow your feet to “breathe,” which is important. Dry skin can be easily removed using pumice. After cleansing procedures at night, it is recommended to apply a special cream to the feet and put on socks. This way the cream will be absorbed into the skin faster and better.

Proper nutrition, eliminating too fatty and spicy foods from the daily diet will help maintain the correct balance in the body. If the liver and kidneys work without failures, you can forget about itching. Preventative regular examinations with a doctor will help prevent illness in time.

You should never neglect personal hygiene. By carefully caring for the skin of your feet, daily showers will prevent fungal infections from developing. If itching, do not use balms or lotions. They dry out the skin more, which will lead to more irritation.

It must be remembered that any manifestation on the skin indicates that something is wrong with the body. If itching in the legs does not go away, you should stop self-medicating and consult a doctor. The sooner the true cause is determined, the easier and more effective the treatment will be.