How to calculate the most favorable day for conception. Favorable days for conceiving a child

Conceiving a child is the first existing stage of pregnancy. Already he should be given considerable attention, especially if you are striving for the imminent birth of a long-awaited baby. Favorable days for conception are naturally during ovulation, and not after it.

To choose them correctly, you need to use a conception calendar. Male reproductive cells (spermatozoa) remain active for 2-3 days while in the woman’s genitals. Without ovulation occurring during this period, conception does not occur, and the germ cells die. The following days are considered favorable for effective conception: 5 days before ovulation and the 2 days that follow it.

In the video, an experienced specialist talks about the most favorable days for conceiving a child.

The egg usually lives for 12-24 hours after the start of the ovulation process. The release of the first mature egg may be accompanied by the release of another. This occurs until the level of the hormone progesterone increases significantly and the release of a new mature egg becomes impossible. The release of two eggs helps to extend the fertile period. That is why 2 days after ovulation are considered the most favorable.

The lifespan of an egg is only a day or two, so sexual intercourse performed in the period preceding the ovulation process is considered preferable for efficiency in conceiving a baby.

To determine the exact time of ovulation and thus calculate favorable days, you need to:

Create a personal menstrual cycle schedule

With a regular menstrual cycle, you can calculate the average duration of the follicular and luteal phases, as well as clarify the time of ovulation. To do this you need:

1. Enter the date of the beginning of menstruation into the table (calendar);
2. Make notes regularly;
3. Start a new entry from the first day of your next period;
4. It is worth maintaining such a schedule for at least 3-4 months to obtain the most accurate data. Maintaining such a schedule helps determine the regularity of the menstrual cycle.

Use a basal temperature chart

This method is quite complex, and not 100 percent accurate. Its essence is to regularly measure basal temperature (several months). Doctors have established the following change in temperature (basal): 36.5-36.6 - the first half of the cycle, 36.0-36.2 - the period before ovulation, 37 and above - the second half of the cycle (ovulation). The method is very convenient for calculating the favorable period for an irregular menstrual cycle.

Your basal temperature should be measured in the morning, as soon as you wake up (before getting out of bed). The result will be accurate only when measured at rest, and not after movement. To do this, prepare a thermometer in the evening and place it next to your bed.

Note changes occurring in the cervical area

The cervix changes significantly (appearance, position) over the entire period of the menstrual cycle. This method is able to determine the onset of ovulation. When performing it you must:

• Wash your hands first;
• Insert your middle finger into the vagina, then feel the uterus;
• Determine its location and humidity. Feel its condition (closed/ajar). The first time after menstruation, as well as several days after the ovulation process, the cervix remains closed, relatively dry and hard. During this period, it is located lower than usual. During a time favorable for fertilization, the cervix is ​​soft, moist, slightly open, and raised a little higher.

Take an ovulation test mid-cycle

The test is represented by strips that react to the content of luteinizing hormone (LH), determined in the urine. Ovulation is caused by an increase in the amount of the hormone; such a test will indicate the onset of ovulation, but it is not able to determine the days that precede it.

Application:

1. Open the test, read the instructions;
2. Collect urine for the test (you can urinate directly onto the strip);
3. The test will show the presence (absence) of LH in the urine. If the LH content is elevated, it means that a mature egg will soon be released.

Contact a gynecologist. Using ultrasound and hormone tests, he is able to determine the onset of ovulation. The accuracy of this calculation is 1-2 days.

Monitor changes in cervical mucus secretion

Its quantity, transparency, and density change during the menstrual cycle. This method is called the Billings method. To obtain the necessary information you need:

1. Monitor cervical mucus daily. Some days are characterized by the absence of any discharge (dry). They occur after ovulation, sometimes several days before the start of menstruation.
2. Check the density of mucus secreted. Usually it is sticky, and in a favorable period it is viscous, like egg white. When the mucus is slippery, stretchy and transparent, the possibility of getting pregnant is higher.

You can keep a table with data on cervical mucus and measure your basal temperature at the same time.

Not all women are able to determine the onset of ovulation based on individual signs, such as: a feeling of nausea, swelling and mild pain of the mammary glands, a painful sensation in the lower abdomen, and the presence of ovulatory mucus. Every woman can create an individual calendar for conception on her own. She should calculate the onset of ovulation over a period of 3 menstrual cycles.

The most favorable days for conceiving a child are the middle of each menstrual cycle. The menstrual cycle itself begins directly from the 1st critical day, and ends with the beginning of the next menstruation. With a 28-day cycle, days 14-15 are considered a very favorable period. The countdown starts from the first critical day. Due to the short life span of germ cells, conception can occur within 3-4 days.

Conception just before the start of the ovulation process is most likely

The cervix is ​​extremely sensitive, and sperm penetrate the fallopian tubes in advance in preparation for upcoming contact with the egg. Before the ovulation process begins, attempts to conceive should be carried out daily. During this period, the couple has more chances than after the end of menstruation.

Doctors recommend abstaining from sex for 3-5 days before expected ovulation. This will allow the sperm to mature. For a woman to successfully conceive a child, the ideal position is on her back. For some time after the end of sexual intercourse, it is advisable to place something under the buttocks (a pillow), and be sure to raise your legs. To quickly penetrate sperm directly into the cervical canal, use the knee-elbow position. The presence or absence of orgasm has no effect on the success of conception.

Conceiving a child is influenced by:

• Stress;
• Lactation;
• Infections of the genital organs;
• Use of hormonal contraceptives or other medications.

To most accurately determine favorable days for conception, it is advisable to use a couple of the above methods at once. When using methods such as: measuring basal temperature, monitoring changes in the cervix, the state of the consistency of cervical mucus, it helps to most accurately determine fertile days, as well as ovulation itself.

What is ovulation and favorable days for conception?

What days are considered favorable? It is not difficult to understand that you can conceive a child only on a few very specific days of the cycle. All reproductive functions of a woman revolve around this cycle.

The cycle begins on the first day of menstruation. At this time, the old egg leaves the woman’s body, and the new one begins to mature. In the middle of the cycle, the mature egg leaves the ovary in a timely manner and begins to move along the fallopian tube closer to the uterus. The lifespan of a mature egg is about 2 days. If fertilization has not occurred before this time, the egg dies and is released along with menstruation.

It is easy to understand that these 2 days (while the egg lives) are the most favorable days for conceiving a child. However, this does not mean that fateful intercourse should occur only on these 2 days. The life of sperm is somewhat longer - about 5 days. Therefore, favorable days for conceiving a child begin a few days before day X.

Ovulation calendar

Each woman can independently create a calendar of favorable days for conceiving a child. It is enough to know how long her cycle lasts, the day of the beginning of her last menstruation. It will be easiest for women whose cycle is the standard 28 days. It is enough for them to count 14 days from the beginning of the cycle - this will be the approximate day of ovulation.

3-4 days before and 2 days after will be favorable. All these days should be marked on the calendar, preferably in different colors. Usually, the days of menstruation are indicated in red, ovulation in blue, days favorable for conception in yellow, and the rest in black as unpromising days.

Adherents of the calendar or natural method of contraception keep approximately the same calendar. Their only goal is “safe” days. The same ones that are proposed to be marked in black. However, it is worth noting that these days are not really safe. There is a risk of a cycle failure, due to which the egg will mature earlier or later than the specified time. In this case, conception can occur on “safe” days, according to the creators of the method.

For those whose cycle is longer than or shorter than the standard, it will be much more difficult to calculate favorable days for conceiving a child. Among other things, too short and too long a cycle are much more prone to failure.

Basal temperature chart

For women with irregular cycles, a basal temperature chart can help. It is known that it constantly changes during the menstrual cycle in a strictly defined way. At the beginning of the cycle, it approximately corresponds to normal body temperature, and closer to ovulation it rises to about 37 degrees.

It is this temperature that is most favorable for a mature egg, sperm and fertilized egg. Therefore, it is preserved as long as the egg is alive. If fertilization does not occur, then just before menstruation, the basal temperature again drops to normal.

From the point of view of determining days favorable for conception, the basal temperature chart is useful in that it allows one to quite accurately determine the day of ovulation based on the increase in temperature. Especially if the schedule is maintained for at least 3 months. The cycle is repeated over and over again, which allows you to know more or less accurately after a few months exactly when ovulation will occur. And, therefore, favorable days for conception.

To correctly chart your basal temperature, it is very important to measure it correctly. You need to do this in the morning without getting up, literally without getting out from under the blanket. Even sudden movements are not advisable. Moreover, you should not have sex before taking measurements.

In addition, it is advisable to take measurements at the same time; some argue that they should coincide up to a minute.

This is due to the fact that the basal temperature rises by about 0.1 degrees per hour, which means that measuring at different times will also give different results.

As is already clear from the previous paragraph, basal temperature is measured rectally. Not only sudden movements can change the temperature. The woman’s health status, alcohol intake in previous days, poor sleep and much more. It is advisable to record all these factors in a chart. This helps to filter out irregular temperature changes later on.

Basal temperature is an accurate, but rather troublesome method of determining days favorable for conceiving a child. Not every woman is ready to follow all these complex rules. Especially if she has a non-standard work schedule. What to do if a woman has a daily work schedule? Or does she work some days during the day and some during the night? But there are a lot of such professions now.

Surely you have heard the expression “Today is not my day!” or “It’s clearly my day!” If you want not to trail behind circumstances, but to know in advance when luck may smile on you, use this calculation.

People have noticed since ancient times that There are good and bad days in their lives. It's no wonder that many of us would like to know how to choose them in order to become more successful and avoid unfavorable influences.

For each day, the “luck” value is calculated in relation to the given date of birth; the higher the “luck” value, the more successful the day may turn out to be.

All joys and troubles are not accidental. You can “calculate” each month and determine which day will be favorable for shopping, love, communication, making important decisions, and on which day it is better to let go of the situation and not tempt fate.

Every day carries a certain energy. It may coincide with yours, which is connected with your date of birth, and then the effect of energetic harmony occurs.

On other days of the year, any work falls out of hand. Such a date should be marked with a black marker on your calendar - do not start anything, do not make appointments. Just wait out this unpleasant moment in some quiet place. It’s good that there aren’t so many of these days, otherwise people would have a hard time.

In addition to your date of birth, there are some other variables and they are also involved in the calculation, which also affect whether today will be favorable or not. Although you yourself understand perfectly well that there are no days that are 100% favorable or 100% unlucky. Everything is a little relative.

After all, a person can win the lottery one day and at the same time break his leg, or get a promotion and on the same day his beloved will leave him. But this relativity has its own zest. Calculating favorable days is a good hint, that today you need to be a little more careful than usual or, on the contrary, open your soul to fly.

Path Number Calculation -

Calculation of the number of Destiny -

Heart Number Calculation -

Calculation of Personality Number -

Calculation of Pythagorean Square -

Calculation of the life code by decade -

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Any number, day of the week, or year always carries a charge of a certain energy. If you learn to calculate dates, you will always be on top.

Lucky days are called lucky days. Find your lucky number. This does not require complex mathematical calculations, all you need is a calculator and your attentiveness. Create your own successful year calendar. Your life will change if you follow it, because it’s so easy to live when you know that today promises to be successful.

Number Science Helps You Every Day

Numerology is the science of numbers. She is precise, mystical, amazing, but never wrong. Of course, for this you need to be able to count well. All calculations are very simple - addition, subtraction and, very rarely, multiplication. So, it’s not difficult to calculate everything you need. How can numerology help?

• Determining a good day for a wedding, important event, moving, buying an apartment, etc.;
• calculation of a person's destiny number;
• making a forecast for the next year, day of the week.

Every day carries a certain energy. It may coincide with yours, then the effect of energetic harmony occurs. On such days of the week everything always goes well. It turns out that you have projects that you have been working on for a long time, purchases bring a lot of benefits, and a wedding or the birth of a child is a great happiness for you.

On other days of the year, any work falls out of hand. Such a date should be marked with a black marker on your calendar - do not start business, do not make appointments. Just wait out this unpleasant moment in some quiet place. It’s good that there aren’t so many of these days, otherwise it wouldn’t be easy for people.

It's all about the energy of the heavenly bodies. On a certain day, Venus, Mars, the Moon and the Sun occupy a special position relative to your zodiac constellation. This generates a release of energy that can harm you or help you. It all also depends on your personal code - the number that forms your date of birth.

How to calculate a lucky day

First of all, it is necessary to calculate the “vibrating” value of the number. Each date contains the day, month and year - it's simple and understandable to everyone. For example, the date is December 12, 2015. How would you describe this day? To answer this question, let's simplify the number:

1+2+1+2+2+0+1+5=16=1+6=7

The day will pass under the sign of the number 7, it can be easily found in the description. But advanced numerologists don’t stop there. What will this day be like for you personally? This is also easy to calculate. Let's remember the value 7, and now determine your personal code. Let's assume a person was born on August 14, 1989. Its number is calculated in the same way:

1+4+0+8+1+9+8+9=40=4

Now we have two values ​​- some date in the future and the person's personal code. Let's add them up, and the result will determine the situation:

All that remains is to look at the table of values.

Simple calculations will save you from troubles

Number meanings from 1 to 9

A day for action. A very good date to start something. Feel free to schedule important things for this day.

It's best to think things through. You can make a lot of mistakes on this day if you are not careful. It starts out sunny, but rain or even snow can come suddenly. In any season.

Number 3 hints that you need to listen to yourself. Show your intuition, try to feel for yourself what to do. It's a day for the sixth sense.

Did the calculation give you the number 4? This means that you will need to try hard. On this day, do physical labor, it will bring success.

Try not to go on adventures. If 5 is the number of your day, then there may be financial losses for those who take money too lightly.

A harmonious day for all endeavors. Plan all the most important things for the day with the six. Make sure you do the calculations correctly just in case.

It makes sense to work alone. This is how inspiration will come to you. Rely only on your own strengths, then you will achieve success. Internal concentration number.

The date “8” is very good for realizing old ideas. It is on this day that you will achieve what you have been dreaming about for many years.

I can't think of a better day to work on myself. Read, study, work, go for a run. Save this day for yourself.

Lucky day for a wedding

This is how successful days are determined for many events. One of the most important is the wedding. For this solemn, happy day, not only the weather outside is important, but also in the house. Numerology gives a simple recipe for you and your partner on how to choose the best day. You need to start with the pair forecast.

Step One: Bride and Groom Code Compatibility

• 06.1988 - date of birth of the bride.
• 04.1980 - date of birth of the groom.

1+1+6+1+9+8+8 = 7,

1+3+4+1+9+8 = 8,

Now we just add the values, it turns out 7+8=15=6. Great, this is a very harmonious date. They have good compatibility, because six is ​​the number of harmony. The calculation was correct, so we can move on and give them the perfect wedding day.

Step two: the ideal day of the month

Now they need to choose a month. A lot depends on the choice of month, because it affects the result. For example, they want to get married in the summer, in August. August - 08.2015. Numerology is an exact science, sometimes painstaking. It is necessary to calculate the best dates from August 2015. Here the calculation is carried out for each day: 08/1/2015, 08/2/2015...08/31/2015.

Let’s immediately determine the day of the month and year:

The sum of the numbers in the pair is 6. Let’s add these two values: 16+6=22 or 4.

Now you need to add the number 4 to all the days of the month in turn:

Let's write all the values ​​in a table, simplifying the numbers. I learned a table with values ​​from 1 to 9. The best day for a wedding will be the one that passes under the sign of six. There are 4 such days in August. A good day will be “one”. There are only three of them. Eight is also suitable, especially if you have been planning a wedding for a long time. Now the couple has 11 most suitable days when they can schedule a celebration. All that remains is to choose and invite guests.

The calculation takes no more than 10-15 minutes, and you have an ideal day that suits both, and even promises an excellent future for the union. Numerology works wonders. In the same way, you can calculate any event in your life.

Your life will be successful if you believe in yourself. You shouldn’t drive yourself into a prison of good and bad dates. Every day numerology is just advice on how you can carry out important things more successfully. Any day of the year can be successful, the main thing is to believe in yourself. Of course, using a numerological calendar is very useful. Plan for really important events ahead of time. The current year always gives you many good days when everything works out.

It is best to start calculating your lucky day at the end of the month. Then you have time to think about everything, think about what things need to be planned first.

Be sure to check your calculations well; if you don’t trust yourself to count mentally, then use a calculator. This is an exact science, everything must be correct, otherwise an error of one will be fatal to the plans.

Today is a unique day, which means enjoy it. If you get a result for today that says this day will not be your lucky day, then do not despair. Spend it with your family, watch your favorite movie. Let the troubles be everyday, not dangerous. This way you will save yourself from problems and your loved ones from worries.

Do not impose your method of counting days on your family or friends. Firstly, they don’t disclose their Luck to everyone. Secondly, they have the right not to believe that numerology is capable of such miracles. Improve yourself, learn, you will definitely succeed.

All joys and troubles are not accidental. It is not for nothing that since ancient times people have tried to look into the future in order to avoid troubles and “attract” good luck. And even today we turn to horoscopes and various fortune-telling to determine what awaits us and what we should be wary of.

All joys and troubles are not accidental. It is not without reason that since ancient times people have tried to look into the future in order to avoid troubles and “attract” good luck. And even today we turn to horoscopes and various fortune-telling to determine what awaits us and what we should be wary of. But there is another Oracle, besides the stars and fortune-telling utensils. This Oracle is Numbers. They accompany our life from birth and influence it no less than the phases of the Moon, and sometimes even more, since the phases belong to everyone, and our personal Numbers belong only to us. Do you want your life to be successful? Call on numerology to help. I will tell you how you can “calculate” each month and determine which day will be favorable for shopping, love, making important decisions, and on which day it is better to let go of the situation and not tempt fate.

Five magic numbers

Do you think becoming a numerologist is difficult? Nothing like this! Just be patient and fold, fold... In order to make a numerological forecast for the month, you will need to calculate the Birthday Number, the Life Path Number, the Expression Number and the Realization Number, and then combine the resulting Numbers together and add to this the Current Day Number.

It’s difficult only the first time, and then you will already know your Numbers, and all you have to do is calculate and add the Number of the Current Day to them.

So, let's begin.

1st step. Birthday Number . Everything is simple here, it is calculated like this: if your birthday falls from the 1st to the 9th, or you were born on the 11th or 22nd, then you don’t need to add anything further - this is your Birthday Number. And if you were born, for example, on the 16th, then add: 1+6=7.

2nd step. Life Path Number is obtained by adding all the numbers of the date of birth. For example, you were born on May 17, 1978, add: 1+7=8, then 0+5=5 and 1+9+7+8=25, roll up 25 to a prime number: 2+5=7, and now We sum everything up: 8+5+7=20, and again to a prime number: 2+0=2. So, the Life Path Number for the indicated date is 2. The numbers 11 and 22 cannot be reduced to a simple number. These are Master Numbers, they carry a special meaning, but more on that later.

3rd step. The Expression Number is the Number of our name . There is a small nuance here - the Expression Number must be calculated according to the alphabet of the country in which you live or spend the most time. But since I write in Russian, the table will, accordingly, be in Russian. Write your first name, last name and patronymic and see the correspondence of letters and numbers in the table:

1 2 3 4 5 6 7 8 9
A B C D E E F G H
I J K L M N O P R
S T U V H Ts Ch Sh Shch
Kommersant

For example, Lidiya Sergeevna Ponomareva: first name – 4+1+5+1+6=17, collapse to a prime number: 1+7=8, patronymic – 1+6+9+4+6+6+3+6+1 =42, 4+2=6 and last name – 8+7+6+7+5+1+9+7+3+1=54, 5+4=9. Let's sum it up: 8+6+9=23, 2+3=5. So, the Expression Number for this name is 5.

4th step. The Realization Number is obtained by adding the Life Path Number and the Expression Number. Let me remind you once again that in all calculations the numbers 11 and 22 do not collapse further. Let's continue our examples: let's assume that Lidia Sergeevna Ponomareva was born on May 17, 1978, then her Realization Number will be: 2+5=7.

5th step. You have calculated all the Numbers that are directly related to your Destiny. It remains to calculate the Number of the Current Day. To do this, add up all the numbers of the day, month and year, and so on for each date of the month. For example, we decided to “calculate” February 2011. To do this, we first add 2+0+1+1=4 (this is the Number of the Year), then 0+2=2 (this is the Number of the Month), and then in order we add specific numbers by day and, if necessary, reduce it to a prime number. So, the Number of the Current Day for the date 02/25/2011 will be 4, that is: 4 (year) + 2 (month) + 7 (2+5 - number)=13, 1+3=4.

6th step . Well, now we add up all the data we have calculated: Birthday Number, Life Path Number, Expression Number, Realization Number and Current Day Number. And let's see what we got.

A few words about Master Numbers 11 and 22 . They in some way correlate with the numbers 2 and 4, but their presence in the calculations indicates that a person has enormous potential; the only question is whether the person will be able to realize these abilities or will lead the life of an ordinary person. The same applies to days - these days can become special, bring bright changes, or they can pass under the sign of 2 and 4.

Meaning of the Numbers of the Current Day

Number 1

This number is responsible for independence. Rely only on yourself, don't look for clues. But the day is favorable for analyzing past experiences and resolving important issues. The more you manage to do on such a day, the easier it will be for you to move on. Show the qualities of a good administrator, even if you only have to administer your own life or a small part of it. Also, feel free to make dates, take the initiative in love affairs, plan a vacation, and make major purchases.

Number 2

A day favorable for communication - business or friendly, but you should refrain from romantic dates, since instead of enjoying the company of your lover or beloved, you will look for catches in his (her) words and shortcomings in character and behavior.

Number 3

A day of emotional outburst. The main thing is to be able to direct emotions in a creative direction, so as not to inadvertently destroy a career or some kind of relationship. Control yourself and don't let anger control you. The ideas that come to you on this day will very soon find their embodiment - in work, creativity, love. Just serve them easily, playfully. Do not impose your opinion on others, but infect them with your mood and optimism.

Number 4

On this day, you should not create illusions and occupy your thoughts and time with projects. But clearly understood plans, built into a coherent scheme, will give excellent results. This number is responsible for material wealth, so if you have thoughts about how to improve your financial situation, feel free to get down to business. Just no lotteries or gambling - these phenomena are considered illusions and are contraindicated for 4.

Number 5

Five is an energetic number. On this day, you will succeed in everything - your work will progress, and those around you, captivated by your talents, will show you their love and respect. The main thing is not to be lazy, put off blissful relaxation until better times. Take action! On this day it is good to make new acquaintances, establish business and personal connections, and if you have long wanted to confess your feelings to someone, there is no better day.

Number 6

Hearth Day. On this day it would be nice to spend more time with loved ones, clean, cook or design your apartment. This will not only allow you to get rid of accumulated household chores, but will also show your family how dear they are to you. Try not to be aggressive; the more you associate with coziness and comfort, the greater the return from your family or partner.

Number 7

The number seven encourages reflection. You can, of course, philosophize with friends on eternal topics, but it is better to carve out a little time and be alone in order to resolve any moral or material issues that cannot be resolved immediately, but require careful thought. And if you are currently writing a book, dissertation or coursework, then devote this day to proofreading and editing, as well as systematizing information.

Number 8

If on this day you manage to master new skills or knowledge, then consider that the day has not been lived in vain. Keep your ears open - any useful and even seemingly useless information can come in handy. Satisfy your hunger for information, both Internet resources and stories from friends are suitable for this. Therefore, this day is also conducive to friendly gatherings and reading. But it’s better to postpone visits to officials.

Number 9

Time to pay off debts. Material and spiritual. And also do not refuse to help those who ask. Moreover, sponsorship, philanthropy or charity activities on this day will make you feel important and will raise your self-esteem. But don’t take on debt yourself - it will take a long time and it will be difficult to repay the loan. The number nine is also responsible for cultural life, so visiting exhibitions, theaters and going to the cinema will charge you with positive energy for several days ahead.

Number 11

On this day everything depends on you. Rely on your own intuition, and if you feel that some of your actions can open up a new path for you and will work for the future, then do not be afraid of bold actions. But if you subconsciously feel that you shouldn’t go somewhere or do something, listen to your sixth sense, otherwise you may be in danger of some kind of trouble.

Number 22

A great number to express yourself. If you are looking for a job, feel free to send your resume, advertise your merits as if you are the best specialist in your field. Write on blogs, defend your point of view, argue. On this day it is good to fight your fears and phobias, fulfill your desires and indulge your creative whims. And if you dream of becoming the leader of some movement, then on this day it will be easiest for you to find like-minded people. But what you absolutely cannot do on this day is remember past grievances and feel sorry for yourself - you can project the negative experience of the past onto the present and future, and ruin relationships with people who, one way or another, remind you of old offenders.

These are the conclusions that numerology and the Number of the Current Day allow us to draw, just remember that you shouldn’t blindly rely on calculations - you don’t live in a vacuum, and you are surrounded by people with their own defining Numbers, which in one way or another influence your destiny, therefore learn to live in harmony not only with yourself, but also with the world around you. And sometimes it’s easier to adapt to circumstances than to reshape this very world.