When to make a baby. What is needed to conceive a child? Mental and physical preparation

Many couples want to have children. But not everyone is ready to spend a lot of time on conceiving. According to research, only 10% of couples succeed in conceiving a child the first time. The remaining 90% “work” to create a baby much longer.

Medicine claims that in order for everything to work out, you need to accurately meet the life span of the egg and sperm. After leaving the ovaries, the egg “lives” for 24 hours. In rare cases, its vital activity lasts up to two days.

Spermatozoa remain viable in the uterus for three days. But in rare cases, their viability can reach six days.

If you want to quickly and correctly conceive a healthy baby, then you need to consider the following factors.

Ways to get pregnant quickly:

1. Taking oral contraceptives. While taking birth control pills, the body does not ovulate. With the cessation of their use, the body begins to “release” eggs with double force, so the girl’s chance of becoming a mother is doubled. This method is effective only after taking oral contraceptives for 3-4 months continuously. This method is not very safe for girls. Incorrectly selected oral contraceptives disrupt hormonal levels and contribute to changes in body weight. Therefore, it is prohibited to choose birth control pills on your own.
2. Douching with a weak soda solution. This method prolongs the life of sperm in the vagina. Douching also eliminates inflammation and thrush, which often becomes an obstacle to egg fertilization.

It is worth remembering that conception can occur, but the zygote will not attach to the epithelium of the uterus and will be released with the onset of menstruation. The reasons for the failure of the zygote to attach to the tissues of the uterus should only be determined by a gynecologist. It is impossible to do this on your own.

Which days are best?

In order to conceive a baby, it is worth knowing which days are best to be sexually active. According to medical research, ovulation in women occurs on the 12th day after menstruation. It is from the 12th to the 15th day that partners are more likely to become parents in the future.

But the woman’s age also plays an important role. From 20 to 25 years old it is easier to get pregnant. At this age, disruptions to the menstrual cycle occur less frequently, and the body ovulates regularly.

After 25 years, the menstrual cycle often experiences disruptions, so it is difficult to calculate the right days. To determine fertile days, basal temperature is measured.

Step-by-step instructions for measuring basal temperature:

1. Basal temperature is measured after waking up. It is not recommended to get out of bed or make any movements, so as not to affect the accuracy of the measurement.
2. To measure, a thermometer is inserted into the woman's anus for 5–8 minutes.
3. On fertile days, the basal temperature is 37.4 degrees. For colds and other diseases, this figure will be higher, so it will not be possible to determine the exact basal temperature.

The second way to determine ovulation is to use special test systems. For determination, a test strip is dipped into the woman’s urine and left for 2 minutes. The appearance of two stripes means the beginning of the ovulation period.

Remember that the accuracy of ovulation days is affected by:

• Stress.
• Overwork.
• Lack of sleep.
• Experiences.
• Hormonal disorders and disruptions.

In what position is it better to conceive a child?

Poses for conception:

1. Women from below or missionary position. In this position, the male and female genital organs come as close as possible.
2. A man is behind a kneeling woman. In this position, seminal fluid does not flow out of the vagina, so the chances of successfully conceiving a baby increase.
3. When the uterus is bent, you need to have sex in the “spoon” position (knee-elbow position). In this position, the man and woman lie on their sides. The woman sits with her back to the man, bending her legs slightly and moving her elbows to the side. This position promotes deep penetration and rapid ejaculation in men.

After intimacy, it is better for a woman to take the “birch tree” pose - raise her legs together upward.

It is difficult to get pregnant in a position where the woman is on top. This arrangement of the female body facilitates the flow of sperm.

What prevents you from conceiving the first time?

The likelihood of conceiving the first time is affected by:

1. Age of partners.
2. Lifestyle of partners.
3. Previous abortions or other operations in the female genital system.

Note! In addition to the above factors, there are reasons that prevent the cell from fertilizing the first time.

Table: reasons

Until what age can a man conceive a child?

According to research, the reproductive age of men affects the likelihood of conception.

At the physiological age of 20 to 40 years, it is easier to “make” a child. After 45 years, genetic changes occur in a man’s seminal fluid, often leading to secondary infertility.

A man's ability to conceive a baby is negatively affected by:

• Smoking.
• Alcohol.
• Drugs.

These bad habits reduce the motility of germ cells.

Today it is impossible to say exactly at what age a man can conceive children. It all depends on his genetic level and lifestyle.

It is worth remembering that after 45 years of age, the risk of conceiving children with pathologies increases:

1. Down syndrome.
2. Immunodeficiency state.
3. Schizophrenia.
4. Mental abnormalities.
5. Dwarfism.
6. Skin type mutations.

What if a child is conceived while intoxicated?

When conceiving a baby while intoxicated, the fetus has an increased risk of:

1. Developmental delays. Delay comes in two forms: Symmetrical is characterized by diseases of the central nervous system.
   Asymmetric is characterized by a decrease in fetal weight.
2. Genetic pathologies: Down syndrome, Edward syndrome, Patau syndrome.
3. Heart defect.

How to conceive a child the first time? In fact, this topic remains relevant to this day for a long time. In general, all issues related to women are of interest. Especially for those who really want to give birth as soon as possible. Or those who have problems conceiving. Many people share tips and tricks on how they managed to get pregnant on the first try or very quickly. What techniques help you conceive? What should a woman know about this moment?

No guarantee

First of all, you will have to take into account one very interesting fact: the female body is full of mysteries. Conception is still considered a purely individual feature. And doctors cannot give a 100% guarantee that even a perfectly healthy woman can get pregnant the first time.

This is why it is recommended to be mentally prepared for failure. You shouldn’t think about them all the time, but you shouldn’t assume that all the suggested tips mean 100% pregnancy on the first try. Recommendations will only help speed up the process and increase the likelihood of success. So the first time?

Medical examinations

Not the most obligatory point from the point of view of conception is a complete examination of the body. Particular attention needs to be paid to the reproductive system. And we are talking about both a woman and a man.

You should not get pregnant if you have certain diseases. And illnesses complicate this process. Especially when it comes to women. First, you will need to treat the disease, and only then take actions that will facilitate early conception.

• laboratory - take blood and urine tests;
• gynecologist (he will prescribe smears);
• urologist;
• therapist;
• Ultrasound room (it is recommended to do an ultrasound of the abdominal cavity and thyroid gland);
• Laura.

Only in a healthy state can one deal with issues related to pregnancy. Otherwise, there is a risk of not only having problems with pregnancy, but also putting the unborn baby in danger. However, if the couple is healthy, it is enough to make sure that both partners do not have sexually transmitted diseases.

Cycle

How to conceive a child the first time? There is one “golden” rule that will help 100%. Even if not the first time, you will be able to get pregnant quite quickly if you follow the recommendations.

The likelihood of a successful pregnancy increases in the middle of the menstrual cycle. After approximately 14 days (with a cycle of 28 days), ovulation occurs. If fertilization of the egg occurs at this moment, then the probability of conceiving a baby is high. Accordingly, many recommend having unprotected sex on the day of ovulation.

For women with irregular periods, this issue becomes problematic. But how can you conceive a child the first time, using knowledge about ovulation? To do this, you just need to regularly go for an ultrasound of the pelvic organs, and also “catch” the specified period. Modern determination of ovulation at home is the use of special tests. They are somewhat reminiscent of pregnancy tests. But such devices must be used approximately 10-12 days from the start of the menstrual cycle.

Regularity of acts

What other ways are there to get pregnant quickly? Conceiving the first time is possible with regular intimate life. Moreover, it is worth noting that ovulation should not be neglected.

It is recommended to have unprotected sex with your partner every other day. And no more than once a day. Frequent ejaculation in a man reduces the speed of sperm. This, of course, negatively affects the likelihood of conception.

A little advice: it is necessary to begin sexual activity in such a way that sexual intercourse (one of them) must occur during ovulation. This technique will increase the likelihood of conception several times. Perhaps these are the principles you need to follow in order to get pregnant as quickly as possible.

Choosing a pose

The following advice is an unproven method that increases the likelihood of pregnancy. How can you get pregnant the first time? The methods can be varied. And some recommendations have not been confirmed by doctors. But they are common among women.

For example, you should pay attention to the choice of position during sex. Optional advice, but it provides an additional guarantee for the success of conception. It is best to choose positions in which sperm does not flow out of the vagina. For example, “missionary” would do.

In any case, there is no need to dwell on this moment. You just need to remember the laws of attraction. It is not recommended to end sexual intercourse in “woman on top” positions.

Vitamins to help

A modern person, even a perfectly healthy one, quite often lacks vitamins to enrich the body. Therefore, women who want to get pregnant the first time are recommended to start taking folic acid approximately 2-3 months before the planned conception.

Men are also targeted. They are also recommended to take folic acid. Once a day, 1 tablet. Additionally, you can start using drugs to improve sperm quality. For example, "SpermActiv" or "Spermaktin". You can buy these products at a pharmacy without a prescription. It is not prohibited to use them without consulting a doctor, but it is not recommended.

Nutrition

How to conceive a child the first time? The next piece of advice is to improve your diet. A person's diet plays a huge role in fertility. It is necessary to adhere to a healthy diet. Less fat, flour and sweets. More vitamins in the form of fruits and vegetables.

The rules apply to both partners. That is, both men and women should start practicing proper nutrition. Particular attention should be paid to:

• sour cream;
• dairy products;
• nuts;
• bananas;
• pineapples

If you regularly consume the listed products, your body will be enriched with vitamins. A woman's fertility will improve, and a man's sperm quality will improve. Accordingly, you can hope for a successful conception of the baby. It is recommended to adjust your diet approximately a year before planning pregnancy. Not a mandatory item, but it really helps.

Bad habits

You should pay attention to the presence of bad habits in the couple. The thing is that scientists have already proven that people with a craving for smoking or alcohol have less fertility. More precisely, the presence of bad habits has a detrimental effect on pregnancy planning.

What does it mean? A year in advance (or better yet, even earlier), a man and a woman (she first of all) need to give up smoking and alcohol. It is also recommended to start leading an active lifestyle. The absence of bad habits is a huge plus that will definitely help you get pregnant. But this does not mean that people who do not drink alcohol or tobacco do not have problems conceiving. Nevertheless, even doctors advise eliminating bad habits. This is especially true for those who are diagnosed with infertility.

Lie down for a bit, or “birch tree”

If you're wondering how to conceive a baby the first time, there are some slightly absurd tips to consider. But many women follow them. And at the same time, they assure that the methods really help conception.

For example, most representatives of the fair sex notice that after unprotected sexual intercourse it is recommended to make a “birch tree” without getting out of bed. Or rather, carefully move towards the wall and lean your outstretched legs against the wall. And raise your pelvis a little. “Birch” is an exercise that is also often used. the first time? Various methods are offered. It is advisable to combine them all.

Instead of the described process, doctors recommend not getting out of bed immediately after intercourse. It is best to lie down for 15-20 minutes. And only after that you can go to the shower. This way, the most active sperm will not come out of the vagina with excess sperm.

A little about the influencing factors

Now it’s clear how to get pregnant quickly. Methods and negative factors (some of them) have already been proposed. What else affects the effectiveness of conception?

Among the most common problems are:

1. Constant thoughts about failures to conceive. Many people recommend not focusing on the problem and not thinking about it. “Let go” and hope for the best. Actually this is not the best advice. Not thinking about failures and coming to terms with them is not as easy as it seems.
2. Stress. To increase the likelihood of conception, you need to be in a favorable environment. Less stress. It is recommended to exclude it completely if possible.
3. Constant pressure from relatives. Questions from the series “When will there be grandchildren?” very stressful. It's hard to believe, but they lead to problems conceiving a baby. Therefore, it is better to put a taboo on this topic.
4. Heredity. We shouldn’t forget about her either. If women in the family had problems with pregnancy, then it is possible that this trait will continue to be passed on.

Now it’s clear how to conceive a child the first time. The rules are simple, but not everyone can follow them. You'll have to be persistent.

The creation of new life is a unique miracle of nature. Unfortunately, a couple of lovers is not always rewarded with such happiness as children. The chances of procreation increase if a woman knows how to get pregnant quickly, successfully carry and easily give birth to a healthy child.

How to conceive a child?

Pregnancy after contraception

If a woman takes birth control pills, she significantly reduces her chances of getting pregnant in the future. Tablets often have many side effects. Women 23 years old can start planning a child a few months after stopping the drugs; 30-year-old expectant mothers must wait at least a year. Women over 35 years old may take several years to recover.

Is it possible to get pregnant on the first day after your period?

When the cycle lasts less than 21-22 days, the probability of conception in the first days after the critical days is high. Ovulation can happen around day 7. If the bleeding lasts longer than a week, then it is possible that when it ends, a new egg will already have matured - this will cause the woman to become pregnant at the end of her period or on the first day after it. There is also a phenomenon called spontaneous ovulation, when several eggs are born at once, in this case you can get pregnant almost any day.

Which doctor helps you get pregnant?

Planning a pregnancy usually begins with a consultation with a gynecologist. The specialist should study the woman’s medical record, find out about past births, possibly abortions, and methods of birth control. It is worth giving the doctor complete information about past or currently existing pathologies.

First, an examination is carried out, then the woman receives a referral for various tests. It is also often recommended to undergo examination by doctors such as an allergist, endocrinologist, or surgeon. A woman can be referred to any doctor if the gynecologist suspects any disorder and needs to confirm or refute the diagnosis or undergo treatment.

Usually you have to see a therapist; he can identify hidden chronic diseases that interfere with conceiving or bearing a child. To identify and neutralize infectious foci, you need to see a dentist and an ENT doctor.

It is important to work with a geneticist, especially if you have a family history of miscarriage or a disorder such as Huntington's chorea, Down's disease, Alzheimer's disease, or muscular dystrophy. With the help of a geneticist, the couple will be able to undergo a full examination and calculate the likelihood of genetic diseases in their offspring.

On what days can you get pregnant?

If it turns out that the man and woman are healthy and they have a high chance of conceiving healthy children, then you can begin to actively fulfill marital responsibilities. A proven way to conceive is to keep a woman's calendar to clearly track your cycle. If a woman, for some reason, periodically experiences a delay in her period and the schedule is generally unpredictable, then it is almost impossible to accurately calculate the days of conception and unfavorable days.

So, you should analyze the entire menstrual cycle for six months or a year. It is worth keeping in mind that taking hormones may interfere with adequate ovulation calculations. When the cycle fluctuations are insignificant and fall within normal limits, then simple calculations can be made.

We take the shortest and longest menstrual cycles. We subtract the number 18 from the shortest cycle and get the starting day - it is from this day that we can talk about a high probability of conceiving a child. For example, a short cycle is 25 days, if you subtract 18 from this number, you get 7, and this means that you can theoretically get pregnant starting from the 7th day from the start of the menstrual cycle.

We carry out similar calculations with the longest menstrual cycle, subtract 11 from it. This value is the last day of the period of high probability of conception. If the length of the cycle is 29 days, you need to subtract 11 and get 18, this means that it is at 18 in the afternoon that you can stop trying to get pregnant. To summarize: a large number of women experience the ability to conceive from days 7 to 18 of the cycle. You can conceive a child with any man on the first try if you know the day of ovulation.

Is it possible to get pregnant with adhesions?

About 25% of women are unable to conceive due to adhesions in the reproductive system. This means that connective tissue has grown in the tube itself or between the ovary and the fallopian tube. This happens after operations, inflammation, endometriosis. When adhesions occur, a diagnosis of fallopian tube obstruction is often made.

Fortunately, today it is possible to conceive and bear a child regardless of the condition of the tubes, and even in their absence. It is difficult to view the condition of the reproductive organs and adhesions on them. There is an effective diagnostic method - laparoscopy. If it is determined that the adhesive is blocking the pipe, plastic surgery can be performed. Also, using a laparoscope, the patency of the tubes is assessed and the nature of the upcoming operations is determined.

In rare cases, thanks to the efforts of doctors, pregnancy occurs with adhesions. True, there is a high probability of pathology - ectopic pregnancy, which is the attachment of a fertilized egg outside the uterine cavity. If such a violation is detected, the woman is sent for immediate laparoscopy or abdominal surgery.

Is pregnancy possible with ovarian inflammation?

Against the background of inflammatory processes in the ovaries, a frozen pregnancy may develop, infection of the fetus may occur, premature birth or miscarriage may occur, and there may be no embryo in the fertilized egg.

In principle, pregnancy cannot be ruled out if the appendages are inflamed and there are no seals that create obstruction of the tubes and microorganisms that can also interfere with the normal path of the egg.

Complications during pregnancy or spontaneous abortion at the very beginning are often recorded, since inflammation inhibits ovulation and the body does not produce enough of the hormone progesterone. If there is a suspicion of inflammation of the appendages, then you need to be thoroughly examined, as there is a possibility of ectopic pregnancy.

Many cases of conception are characterized by low attachment of the ovum and a predisposition to bleeding, thrombus formation and placental abruption. To assess a woman’s chances of motherhood, she needs to undergo proper treatment, undergo an ultrasound, and undergo a full range of tests. Treatment usually includes hormonal agents, anti-inflammatory medications and vitamins.

What should a man do to get a woman pregnant?

A woman will get pregnant faster if her partner is healthy and makes every effort to improve the quality of sperm as their own genetic material. Obviously, when planning children, there can be no talk of drinking any alcohol or smoking.

A healthy lifestyle, adequate physical activity and prevention of stressful situations in relationships are encouraged. Stress in a woman can cause ovulation failure. In men who smoke and drink, the sperm are sluggish and there are many non-viable sperm among them, so conception becomes either impossible or of poor quality - a lot of complications arise during pregnancy and the child is born with abnormalities.

If a man has health problems, he must first solve them completely, and then start planning for his children. A man can also increase his chances of conceiving by choosing the most successful sex positions so that sperm can more easily penetrate the cervix.

The future dad should pay a lot of attention to his health, eat right and support his soulmate.

How to conceive a girl?

When a risk of transmitting a certain disease only to male offspring is discovered, parents try to conceive a girl. There are many methods with unproven effectiveness. Today, a 100% known method is preimplantation genetic diagnosis; it is practiced only in combination with IVF. A woman's egg is taken and placed in a medical container, fertilization occurs, and after 3-5 days information appears about what gender this person will be. The embryo can be examined for pathologies.

True, the technique is not used in all countries. To comply with ethical standards, such diagnostics are carried out strictly according to the testimony of doctors.

To increase your chances of conceiving a girl, you need to have sex 2 days before expected ovulation. To accurately calculate ovulation, you can use pharmacy tests.

In addition, today you can plan the gender of your child based on blood type and Rh factor; your doctor will be able to tell you about this.

Certain eating habits also increase the chances of pregnancy with a girl. For example, for this, the expectant mother is recommended to limit the consumption of potatoes, meat, sugar, and salt for several months. Calcium and magnesium should predominate in the diet. It is useful to eat vegetables such as carrots, beets, onions, and cucumber. In the women's menu for conceiving a girl, you cannot do without rice, seafood, eggs, milk and fruits, with the exception of peaches and bananas.

How to conceive a boy?

It will be useful for mom and dad to know that the likelihood of conceiving a male child is higher if intimacy occurs strictly on the day of ovulation or immediately the next day. There is also a method of planning a boy according to blood. It turns out that women's blood is renewed every 3 years, men's every 4 years. It is believed that whose blood turns out to be younger at the time of conception, the offspring will be of that gender.

It is also interesting that women who receive good nutrition more often give birth to sons, and with poor nutrition, daughters. To predispose your body to conceiving a boy, you need to focus on foods with potassium and limit, as far as possible, calcium and magnesium. It is recommended to constantly salt food and eat canned cucumbers, fish, legumes, rice, mushrooms, sausage and egg whites.

Fruit drinks or pure fruits, such as peach, banana, dates, are useful for conceiving a boy. Also include teas and bicarbonate mineral water in your diet. When planning a son, you should consume less dairy products, nuts, green beans, chocolate, baked goods with milk and eggs, cocoa, seafood, and calcium mineral water.

Vitamins for conception

Popular medications when planning pregnancy are folic acid and vitamin E. There are many vitamin complexes and formulations; the best option for both spouses will be selected by the attending physician. Before using any vitamin, you need to read the instructions and study contraindications.

How to take vitamin E to get pregnant?

If there are no gynecological problems, then the expectant mother is usually prescribed 3 capsules of 100 mg per day. When any complications are anticipated, the dose is increased by two. It is recommended to take tocopherol until childbirth; it is also worth adding products with this vitamin to the menu.

How to take folic acid for conception?

To provide the child with everything necessary, a woman needs about 400-800 mcg of folacin daily. The question of increasing the dose in case of vitamin B9 deficiency is decided by the attending physician. For successful conception, folic acid should be taken 3 months before conception.

What is infertility?

If a couple, after many attempts, cannot have children, they are often diagnosed with infertility. You shouldn’t give up right away, even if unsuccessful attempts to conceive have been going on for several years. It is worth keeping in mind that a huge number of women fail to get pregnant due to improper planning of marital intimacy in relation to the menstrual cycle or the presence of hidden diseases.

It is known that infertility can have a psychological basis. Perhaps, for some reason, a woman on a subconscious level does not want to have offspring with this particular partner. Fortunately, today you can get competent support and correct your consciousness. Simple psychological techniques, conversations with a psychologist or psychotherapist help you put your thoughts in order, look into your soul and sort out your relationship with your husband or partner.

Today, in addition to the psychological cause, the following factors are known to cause infertility:

• chromosomal pathologies;
• obstruction or absence of fallopian tubes;
• immunological infertility;
• adhesions in the pelvis;
• endocrine pathologies - disruptions in the hormonal system;
• pathology of the uterus or its absence;
• endometriosis.

Medical fields such as gynecology, reproductive medicine and andrology offer solutions to the problem of infertility. For example, surgical restoration of a woman's fallopian tubes or a man's seminal canals can be performed. Also today, the IVF industry is actively developing; with such fertilization, twins are often born.

Signs to get pregnant

It turns out that ovulation can be stimulated not only with medications with the help of doctors, but also with folk remedies. If you use any herbal remedy at home, do so with caution. Superstitions and signs of grandmothers do not imply a health risk, but also do not guarantee conception.

You can take superstition seriously or humorously, but there are still some beliefs:

• when planning a child, you need to buy children's things - when we visualize our desires, they come true faster;
• you can go on a trip to holy places, then higher powers will help you get pregnant;
• ficus and willow in the house contribute to the birth of offspring;
• You cannot call yourself infertile or claim that there will be no children in the family, since words and thoughts are material;
• you need to stop worrying and let go of your desire to get pregnant, try to improve your life and do good deeds, perhaps the goal will be achieved by itself;
• you can go on a long vacation to warm countries with your spouse, in such cases the likelihood of conception increases;
• the adoption of someone else's child is often associated with the subsequent birth of one's own children;
• you can wear maternity clothes, sit in the place where the expectant mother was just sitting, drink from her glass, or simply stroke your belly;
• you need to briefly and clearly formulate your desire and sincerely believe that it has almost come true;
• if by chance you come across a homeless animal in need of help, it is better to shelter it;
• if you adhere to the Orthodox faith, then prayer to become pregnant and give birth to a healthy child should be directed to Saints Joachim and Anna, Peter and Fevronia;
• It is not forbidden to contact an astrologer; he can draw up a plan of favorable days for various occasions in life, including conception;
• if possible, it is advisable to consume kumiss daily;
• hang a ribbon on a fruit tree;
• on your wedding day, talk to a pregnant woman or hold a baby in your arms;
• meditation and self-hypnosis are effective tools for attracting strength and achieving goals;
• the expectant mother should give her brain a rest and not become emotionally overloaded;
• you can plan your pregnancy according to the lunar calendar;
• sex at 2 a.m. promotes conception;
• It’s good to visit a mud or healing water resort;
• acupuncture predisposes to pregnancy;
• get married to your husband;
• to get pregnant, you need to tie a red thread on your wrist and walk with this amulet, the thread will remind you of your desire;
• to get pregnant with a boy, you need to put a knife, saw, stone or ax under the bed - these are men's accessories;
• according to Feng Shui philosophy, there should be no corners in the bedroom; all kinds of Chinese paraphernalia promote harmony and successful conception;
• on the matrimonial bed there should be one solid mattress, and not two joined together;
• Contact a Feng Shui specialist, he will tell you how to place the bed specifically in your living space.

Folk remedies to get pregnant

List of herbs for conception

You can purchase medicinal herbs at the pharmacy and drink decoctions strictly in accordance with the attached instructions (also carefully study the section on contraindications for female herbs). So, in improving reproductive function they help:

• hog uterus;
• red brush;
• Hilba grass;
• knotweed grass;
• Linden;
• flax seeds;
• Dill seeds;
• plantain seeds;
• sage;
• marin root.

Using red brush, sage and plantain for conception

Traditional healers know exactly how to drink red brush to get pregnant. They believe that you need to take the decoction from the 14th to the 28th day of the cycle for one or one and a half months and this will help stimulate ovulation.

We will also consider how to brew sage to get pregnant. Take a teaspoon of pharmaceutical sage and pour a glass of water, infuse and filter. Drink the infusion daily before meals, 60 milliliters, 3 doses in total, it is advisable not to take the product before bed. You should be careful with this plant, it has a pronounced effect on the body and uncontrolled consumption of herbal tea can cause any unpredictable consequences.

It is known that plantain is used when planning pregnancy. Most likely, plantain seeds as such have helped few people get pregnant. Probably, this natural remedy was used in conjunction with a whole range of other medical, folk and restorative remedies and measures. Plantain decoction does not distort the menstrual cycle, so you can drink it on any day. This remedy helps normalize hormonal levels. To prepare it, take a teaspoon of seeds and brew a glass of boiling water. Boil the infusion for 5 minutes. Drink 2 tablespoons of warm tea 4 times a day. Both women and men accept it.

Despite the popularity of folk remedies, you should not get carried away with them. It is better to undergo treatment with traditional medications and use herbs only as directed by a doctor.

If you have health problems and you decide to have a child, you must completely rely on medical help. After examining the man and woman, the doctor will choose the safest, most effective and fastest method of planning offspring.

Family planning is a sensitive process and not always easy. It often happens that young parents, before becoming one, have to work hard on the process of conception. And here the main thing is not to panic, not to fuss and “not to give up.” You just need to thoroughly study the process itself and adhere to some rules that will help you accomplish your plan.

There are seven fundamental conditions that must be created for the successful conception of a child. Let's look at each of them.

The first condition is examination by a specialist

So, you have planned the birth of a baby in your family, what next? You need to conceive, carry and give birth. To conceive, first of all, it is necessary to undergo a preconception examination by a doctor who is a specialist in this field. Don’t be afraid to undergo a joint examination with your spouse. The doctor will definitely give good advice and “bless” your enterprise.

You will receive recommendations regarding even the health of your unborn baby. For example, you will learn what vitamins and how best to take during pregnancy so that the baby is born healthy, and so as not to lose your own health and strength.

The second condition is to act within the cycle

Every woman can and should monitor her cycle and be able to determine the so-called days favorable for conceiving a child. These days, of course, include the ovulation phase. What is characteristic of this phase?

1. First, changes occur in vaginal discharge. They become transparent, but more viscous and abundant. Sometimes, even with blood streaks.
2. Secondly, a woman may feel pain in the lower abdomen during follicle maturation.
3. And thirdly, sexual desire increases. These are three characteristics of the ovulation phase that most women experience to varying degrees.

On average, the ovulation phase occurs on the twelfth to fourteenth day after the start of the cycle. If the ovulation phase is not clearly expressed physiologically, then you can start using ovulation tests from the ninth day of the cycle and continue to take them until a positive result. And immediately with the onset of the ovulation phase, it is necessary to stop using any contraceptive drugs and means.

The third condition for conception - do not work on the ideal position during intimacy

Modern theorists in sexology, based on folk wisdom and advice, have derived many rules that indicate what positions and postures should be taken to successfully conceive a child. To be honest, none of these rules have proven their necessity in practice. Therefore, no matter who advises you about the “ideal position for conception” during sex, do not listen and do not try to do everything according to these tips. Just love each other and have fun.

The fourth condition for conception is quiet rest after sexual intercourse.

Many women try to immediately after the end of the act take a vertical position, go to the shower, etc. So, if you decide to conceive a child, you should not do this. Immediately after intimacy, you need to lie down for twenty to thirty minutes. Just enjoy and relax. In this case, it is not at all necessary to lift your legs up or anything like that. No. Just stay in a lying position, and then you are one hundred percent guaranteed to get sperm into the cervix. And this is what is needed for a successful conception.

Fifth condition – don’t overdo it!

Sex without a break during the ovulation period is too much. Such diligence does not increase the chances of getting pregnant, and in some cases, on the contrary, it significantly reduces it. The fact is that after several ejaculations, male sperm loses its rudimentary properties. It follows that having sex more often than once a day will not lead to conception, and may even, on the contrary, postpone this moment until the next cycle.

There are also some conditions for men to maintain their reproductive functions in perfect order. Firstly, you need to strictly avoid tight clothing. Secondly, steam in the sauna as little as possible. And thirdly, do not carry a mobile phone in your trouser pockets.

The sixth condition for conception is calm and only calm!

Stress, as is known and has been proven many times, kills a person. Slowly, imperceptibly, but firmly and confidently. Therefore, for the successful conception of a healthy baby, you should avoid any stressful situations. And by the word “any”, we mean “ANY”. Even the slightest stress can prevent the follicle from releasing the egg during fertilization. And the ovulation phase will pass without results, which means you will have to wait for the next month and start all over again.

And the seventh condition for a beneficial conception is a healthy lifestyle

Do you know what the concept of a healthy lifestyle includes? First of all, it's healthy eating. This includes eating fresh vegetables and fruits, that is, replenishing the body with a sufficient amount of vitamins and minerals. Moreover, everything should be in abundance, and not in excess. As you know, excess is also unhealthy. Therefore, try to eat a balanced diet and in a certain mode.

Further, a healthy lifestyle means certain physical activities, that is, fitness classes. But, not from time to time, but also in a certain mode, without overload. Aerobics, race walking, and just morning exercises will help your body not only during the process of conception, but throughout the entire period of pregnancy.

And the last condition for a healthy lifestyle is a complete rejection of bad habits. Remember that nicotine, among other things, actively fights (and often wins) with human reproductive functions. That is, men and women who smoke significantly reduce their chances of conceiving a healthy child quickly and painlessly. And addiction to alcohol can cause a pathological pregnancy and the birth of an unhealthy child.

As you can see, all the rules of life for a favorable conception are not so difficult to follow. Therefore, don’t panic, just try to create all these conditions for yourself, and soon your family will increase by at least one little person.

The question of proper planning for conceiving a child worries, first of all, young married couples. I want to give birth to a healthy baby, especially at my favorite time of year, and at the same time I also want to extend the period of carefree married life.

In any case, regardless of whether it is a young family or a family that is deciding when it is best to conceive a second child, partners should be confident in their health. The presence of infectious diseases of the genital area at the time of conception can result in the most undesirable consequences for the health of the unborn child. Therefore, a medical examination will come in handy.

But more often, the question of when is the best time to conceive a child involves specific days of the monthly menstrual cycle that are considered most favorable for conception. In order to speed up the onset of pregnancy and to plan the sex of the child, it is important for a married couple to know when conception occurs after ovulation.

Optimal age for conception

Couples on the eve of pregnancy want to thoroughly prepare and choose the right time for conception. From a medical point of view, the age of 21-26 years is considered the most optimal for the first pregnancy. By this time, puberty has been fully completed, the young body is not burdened with chronic diseases, and hormonal levels have been stabilized.

The natural elasticity of the tissues of the ligaments and joints contributes to the normal course of pregnancy and ease of childbirth. Despite the fact that the age of women expecting their first child in most developed countries is increasing, delayed until 30 years of age, or even after 35 years, it is still advisable not to miss the favorable period when it is better to conceive a child.

As a rule, women strive first of all to get an education and achieve success in their careers. But every woman should know that the ability to conceive decreases with age and it becomes more difficult to get pregnant.

35-40 year old women by this age may have various gene disorders at the level of germ cells, which can provoke congenital diseases, including genetic ones, and cause defects in the development of the fetus. Pregnancy in women over 35 years of age may be accompanied by complications associated with the manifestation of chronic diseases during gestation.

Abstinence for good

When is the best time to conceive a child depends not only on the partners, but also on the woman’s physiology. Only 1 or 2 days in each month are favorable for conception, usually the day of ovulation. It is during the period of ovulation that one should have sexual intercourse with a partner if the goal is to become pregnant.

As a rule, these days a woman may experience slight malaise, pain in the lower abdomen, and increased discharge. At the same time, during this period, sexual activity and desire for a partner increases. Pregnancy is also possible in cases where sexual intercourse took place several days before ovulation. Sperm can remain viable for several days and wait until a mature egg is released.

In addition, we should not forget that two to three days of abstinence increases the activity of sperm, making them more resilient and tenacious. The main thing is to correctly calculate the days when conception occurs after ovulation. Knowing the characteristics of her body, a woman can independently calculate the days favorable for conceiving a child.

A young married couple in good health can use a calendar calculation, taking into account the main signs: heavy discharge, cramps in the lower abdomen and increasing sexual desire. High-quality and accurate calculations can be obtained by observing the body for at least two or three cycles.

You should count a week from the start of your period, take plus or minus a few days for adjustment and get the estimated middle of the cycle. These are the most favorable days, when it is better to conceive a child and you should get down to business. If, nevertheless, the desired pregnancy does not occur, doctors recommend determining the days favorable for conception after ovulation based on the results of rectal temperature measurements.

Days with the highest temperature are the most favorable for conception. In addition, the most favorable days when conception occurs after ovulation are determined using an ultrasound examination or special pharmacy tests.

How does the fertile season affect mom and baby?

When planning a pregnancy, it is also important to take into account the season in which the baby will appear. The first months of pregnancy when conceived in winter occur during an unfavorable epidemiological season - the height of the ARVI and influenza epidemic, and the embryo is very vulnerable in the first three months.

The first months of a baby’s life fall on autumn days, which are not always fine and this can interfere with walks with the baby. Cloudy, rainy days are unlikely to keep mommy in a good mood. At the same time, on cool autumn days, which are the last days of pregnancy, the tendency to edema and insomnia decreases.

When conceiving in the spring, the parents’ bodies are weakened by spring hypovitaminosis, and the season is characterized by a surge in respiratory diseases. At this time of year it becomes cold and slippery, which is fraught with falls and unsafe for both mother and baby.

When conceiving in the summer, the body is saturated with vitamins and this is very important for the first, most vulnerable, trimester of pregnancy. Childbirth occurs in spring - the period of hypovitaminosis after winter. Mom and baby need vitamins to strengthen the immune system and strengthen the body.

When conceiving in the fall, the body is maximally saturated with vitamins and is ready for the birth of a new life. Childbirth occurs in the summer, and the last trimester occurs during the long summer days. A pregnant woman may have problems falling asleep, and the heat contributes to the appearance of edema. All this is an undesirable extra load on the fetus.

Therefore, the season when it is better to conceive a child is chosen by each woman independently. And when this miracle happens, the woman feels the happiest. There is not only an internal restructuring of the body at the physiological level, but also changes in behavior and thinking. She becomes majestic, feeling the importance and responsibility of her mission on earth.

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